post Surgery Cycle

[Vlad67]

I have finally decided to get the shoulder that keeps dislocating fixed once and for all.... too many years of rugby and such.... the surgery I am going to get is called a capsuleography they are going to carve out a new hole in my cartlage and move my shoulder socket back about 1/2 inch......the period is supposed to be 6 weeks before i have full use of my arm again, which i dont think includes heavy military presses.....

My question is ...has anyone had shoulder surgery and any advice on supplements to speed my recovery....... I was thinking of starting EQ a couple weeks after just to help keep some of my gains and not gain alot of bodyfat .. seeing that my activities will be somewhat limited for a while.....

thanks
VK

I have been off of everything since October 15 in preparation for this.....I didnt want anything screwy to happen with my BP or something while I was under and didnt want to tell my doc I was on .......seemed like the thing to do.