Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

POST CYCLE RECOVERY:..............RADAR'S STICKEY

jatca69

New member
Post Cycle Recovery:..............radar's Stickey

I'm sure this has been suggested before but I thought I'd throw it in the hat one more time for shits and giggles. Since there seems to be so many of us confused by the do's and dont's of PCT, why dont the mods start a board dedicated to it? Speaking of which, does anyone know of a thread or site that has good overall knowledge of PCT in general? :think:
 
Last edited by a moderator:
Re: pct pct pct pct...

This is from slat1. Lots of good info, seems to cover everything.

Why Bodybuilders Use Clomid
Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name is Serophene.

Most anabolic steroids, especially the androgens, cause inhibition of the body's own testosterone production. When a bodybuilder comes off a steroid cycle, natural testosterone production is zero and the levels of the steroids taken in the blood are diminishing. This leaves the ratios of catabolic : anabolic hormones in the blood high, hence the body is in a state of catabolism, and, as a result, much of the muscle tissue that was gained on the cycle is now going to be lost.

Clomid stimulates the hypothalamus to, in turn stimulant the anterior pituitary gland (aka hypophysis) to release gonadotrophic hormones. The gonadotrophic hormones are follicle stimulating hormone (FSH) and luteinizing hormone (LH - aka interstitial cell stimulating hormone (ICSH)). FSH stimulates the testes to produce more testosterone, and LH stimulates them to secrete more testosterone. This feedback mechanism is known as the hypothalamic-pituitary-testes axis (HPTA), and results in an increase of the body's own testosterone production and blood levels rise, to, in part, compensate for the diminishing levels of exogenous steroids. This is vital to minimise post cycle muscle losses.

Not all steroids do cause shut down of the feedback mechanism. Everyone is different and you must also take into account how long you have been using a certain steroid and at what dose in order to determine if you need Clomid or not.

Clomid also works as an anti-oestrogen. As it's a weak synthetic oestrogen, it binds to oestrogen receptors on cells blocking them to oestrogen in the blood. This minimises the negative effects like gynecomastia and water retention that may be a result of oestrogen that has aromatised from testosterone.

It's effect as an anti-oestrogen are quite weak though, and it should not be relied upon if you are going to be using androgenic steroids that aromatise at a rapid rate, or if you are pre-disposed to gynecomastia. Arimidex and Nolvadex (Tamoxifen) are far more effective anti-oestrogens.

Important note: Clomid does not, as is often thought, stimulate the release of natural testosterone, but rather works at reducing the oestrogenic inhibition caused by the steroid cycle. It does this in a similar manner to the way it and Nolvadex block oestrogen receptors in nipples to combat gyno development, i.e. by blocking the oestrogen receptors in the hypothalamus and pituitary thus reducing the inhibition from the elevated oestrogen. This allows LH levels to return to normal, or even above normal levels, and in turn, natural testosterone levels to also normalise.

Inhibition of the HPTA is caused by either elevated androgen, oestrogen or progesterone levels. On cessation of the steroid cycle, androgen levels begin to fall and Clomid dosing is normally commenced according to the half-life of the longest acting drug in the system (see below).

This may also explain the reason individuals often find post-deca recovery more difficult, as the progesterone presence is untouched by the Clomid. We know that Clomid and Nolvadex (being very similar chemically) are both ineffective with regard to reducing progesterone related gyno, so it is reasonable to assume that Clomid has little effect against progesterone levels.

Clomid During A Cycle
When we use anabolic steroids, the level of androgens in the body rises causing the androgen receptors to become more highly activated, and through the HPTA, a signal tells our testes to stop producing testosterone. During a cycle the body has far higher than normal levels of androgens and, as long as this level is high enough, Clomid will not help to keep natural testosterone production up. It will be almost all but completely shut off, in theory.

Some heavy androgen users, however, do advocate a small burst of Clomid mid-cycle, though it must be hard for them to say if it really of any benefit, due to the amount of gear they are using. Therefore, the only purpose of Clomid during a cycle is as an anti-estrogen.


When To Start Clomid
The correct time to commence Clomid depends on the type and cycle of steroids you have been using. Different steroids have different half-lifes (indicates the time a substance diminishes in blood), and Clomid administration should be taken accordingly.

As we have seen above, Clomid taken when androgen levels in our blood are still high will be a waste. It is crucial to wait for androgen levels to fall before implementing our Clomid therapy. However, if taken too late we could possibly lose gains.

The list below determines when you should start Clomid. Select from the list any steroids you've used in your cycle and whichever one has the latest starting point is the time to commence Clomid. For example, if Dianabol, Sustanon and Winstrol were cycled, the time for administering Clomid should be 3 weeks post cycle, as Sustanon remains active in the body for the longest period of time.

Steroid Time after
last administration Length of
Clomid Cycle
Anadrol50/Anapolan50: 8 - 12 hours 3 weeks
Deca durabolan: 3 weeks 4 weeks
Dianabol: 4 - 8 hours 3 weeks
Equipoise: 17 - 21 days 3 weeks
Finajet/Trenbolone: 3 days 3 weeks
Primabolan depot: 10 - 14 days 2 weeks
Sustanon: 3 weeks 3 weeks
Testosterone Cypionate: 2 weeks 3 weeks
Testosterone Enanthate/Testaviron: 2 weeks 3 weeks
Testosterone Propionate: 3 days 3 weeks
Testosterone Suspension: 4 - 8 hours 2-3 weeks
Winstrol 8 - 12 hours 2-3 weeks


How To Take Clomid
Clomid has a long half-life (possibly 5 days), so there is no need to split up doses throughout the day. If Sustanon has been used and Clomid is commenced 3 weeks after the last injection, I would estimate that androgen levels are low enough to start sending the correct signals. If androgen levels are still a little high, we need to start at a high enough amount that will work or help, even if androgen levels are still a little high. Try 300mg on day 1; then use 100mg for the next 10 days; followed by 50mg for 10 days.

Using HCG
It is our opinion that HCG is probably one of the most misunderstood and misused compounds in bodybuilding. Hopefully this information will go some way towards rectifying that for the members of MuscleTalk. HCG stands for Human Chorionic Gonadotrophin and is not a steroid, but a natural peptide hormone which develops in the placenta of pregnant women during pregnancy to controls the mother's hormones. (Incidentally, this is the reason you may hear of people testing for growth hormone (HGH) with a pregnancy testing kit - If their HGH shows 'pregnant', they've been ripped-off with cheaper HCG - but we digress slightly).

Its action in the male body is like that of LH, stimulating the Leydig cells in the testes to produce testosterone even in the absence of endogenous LH. HCG is therefore used during longer or heavier steroid cycles to maintain testicular size and condition, or to bring atrophied (shrunken) testicles back up to their original condition in preparation for post-cycle Clomid therapy. This process is necessary because atrophied testicles produce reduced levels of natural testosterone, this situation should be rectified prior to post-cycle Clomid therapy.

HCG administration post-cycle is common practice among bodybuilders in the belief that it will aid the natural testosterone recovery, but this theory is unfounded and also counterproductive. The rapid rise in both testosterone, and thus oestrogen due to aromatisation, from the administration of HCG causes further inhibition of the HPTA (Hypothalamic/Pituitary/Testicular Axis - feedback loop discussed above); this actually worsens the recovery situation. HCG does not restore the natural testosterone production.

The typically observed dosing of 2000 to 5000IU every 4 to 5 days causes such an increase in oestrogen levels via aromatisation of the natural testosterone that this has been responsible for many cases of gynecomastia.

From the above discussion it is clear that HCG is best used during a cycle, either to:

1) Avoid testicular atrophy, or
2) Rectify the problem of an existing testicular atrophy.

Doses of HCG
Smaller doses, more frequently during a cycle will give best overall results with least unwanted side effects. Somewhere between 500iu and 1000iu per day would be best over about a two-week period. These doses are sufficient to avoid/rectify testicular atrophy without increasing oestrogen levels too dramatically and risking gynecomastia. This dosing schedule also avoids the risk of permanently down-regulating the LH receptors in the testes.

Presentation and Administration of HCG
Synthetic HCG is often known as Pregnyl (generic name) and is available in 2500iu and 5000iu (not ideal for the above doses!). Administration of the compound is either by intra-muscular or subcutaneous injection. It comes as a powder which needs to be mixed with the sterile water. The powder is temperature-sensitive prior to mixing and should not be exposed to direct heat. After mixing, it should be kept refrigerated and used within a few weeks - though there are sterility issues which need to be considered after mixing.

Summary and Price of Clomid and HCG
Clomid is more effective than HCG post cycle, but some long-term users like to use HCG during a cycle, or to prepare the testes
 
Re: pct pct pct pct...

Good post. Bump for sticky. Will avoid many of the millions of unnessecary posts I have seen on pct over the past couple of months. Gave me alot of helpfull info especially regarding the HCG
 
Re: pct pct pct pct...

posted by liftsiron at 'ology clomid vs nolva

It seems like everyday questions concerning pct pop up, and weather one should use either clomid or nolva or a combo of both. I hope that this article written by BigCat may help to clear up some misconceptions.



While practically similar compounds in structure, few people ever really consider Clomid and Nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while clomid is generally considered a fertility aid. In bodybuilding circles, from day one, clomid has generally been used as post-cycle therapy and Nolvadex as an anti-estrogen.

But as I intend to demonstrate this is in essence the same. I believe the myth to have originated because Nolva is clearly a more powerful anti-estrogen, and the people selling clomid needed another angle to sell the stuff, so it was mostly used as a post-cycle aid. But few users really understand how clomid (and also Nolvadex, logically) works to bring back natural testosterone in the body after the conclusion of a cycle of androgenic anabolic steroids. After a cycle is over, the level of androgens in the body drop drastically. The body compensates with an overproduction of estrogen to keep steroid levels up. Estrogen as well inhibits the production of natural testosterone, and in the period between the return of natural testosterone and the end of a cycle, a lot of mass is lost. So its in everybody's best interest to bring back natural test as soon as humanly possible. Clomid and Nolvadex will reduce the post-cycle estrogen, so that a steroid deficiency is constated and the hypothalamus is stimulated to regenerate natural testosterone production in the body. That's basically how the mechanism works, nothing more, nothing less.

Both compounds are structurally alike, classified as triphenylethylenes. Nolvadex is clearly the stronger component of the two as it can achieve better results in decreasing overall estrogen with 20-40 mg a day, than clomid can in doses of 100-150 mg a day. A noteworthy difference. Triphenylethylenes are very mild estrogens that do not exert a lot, if any activity at the estrogen receptor, but are still highly attracted to it. As such they will occupy the receptor and keep it from binding estrogens. This means they do not actively work to reduce estrogen in the body like Proviron, Viratase or arimidex would (by competing for the aromatase enzyme), but that it blocks the receptor so that any estrogen in the body is basically inert, because it has no receptor to bind to.

This has advantages and disadvantages. The disadvantage is that when use is discontinued, the estrogen level is still the same and new problems will develop much sooner. The advantage is that it works much faster and has results sooner than with an aromatase blocker like Proviron or arimidex. Therefor, when problems such as gynocomastia occur during a cycle of steroids one will usually start 20 mg/day of Nolva or 100 mg/day of clomid straight away, in conjunction with some Proviron or arimidex. The proviron or arimidex will actively reduce estrogen while the clomid or Nolvadex will solve your ongoing problem straight away. This way, when use is discontinued there is no immediate rebound.

So which one should you use? Well personally, I'd have to say Nolvadex. Both as an on-cycle anti-estrogen and a post-cycle therapy. As an anti-estrogen its simply much stronger, demonstrated by the fact that better results are obtained with 20-40 mg than with 100-150 mg of clomid. For post-cycle, this plays a key role as well. It deactivates rebound estrogen much faster and more effective. But most importantly, Nolvadex has a direct influence on bringing back natural testosterone, where as clomid may actually have a slight negative influence. The reason being that Tamoxifen (as in Nolvadex) seems to increase the responsiveness of LH (luteinizing hormone) to GnRH (gonadtropin releasing hormone), whereas clomid seems to decrease the responsiveness a bit1.

Another noteworthy fact about Nolvadex is that it acts more potently as an estrogen in the liver. As you remember, I mentioned that clomiphene and tamoxifen are basically weak estrogens. Well, tamoxifen is apparently still quite potent in the liver. This offers us the positive benefits of this hormone in the liver, while avoiding its negative effects elsewhere in the body. As such Nolvadex can have a very positive impact on negative cholesterol levels2 in the body, and therefore too should be considered a better choice than clomid. It will not solve the problem of bad cholesterol levels during Steroid use, but will help to contain the problem to a larger degree.

Another reason why I promote the use of Nolvadex over Clomid post-cycle (as if being 3-4 times stronger and having more of a direct effect on restoring natural test wasn't enough) is because it's a lot safer. Not just because it improves lipid profiles, but also because it simply doesn't have the intrinsic side-effects that Clomid has. Clomid causes more acne for sure, but that's mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex.

Lastly, one should be aware that use of these compounds can reduce the gains made on steroids. Nolvadex more so than clomid, simply because it is stronger. Estrogen is responsible for a number of anabolic factors such as increasing growth hormone output, upgrading the androgen receptor and improving glucose utilization. This is why aromatizing steroids like testosterone are still best suited for maximum muscle gain. When reducing the estrogen levels, we therefore reduce the potential gains being made. For this reason one may opt to try clomid during a cycle instead of Nolvadex. Although I would imagine that the problem that needed solved would be of more concern, in which case Nolva remains the weapon of choice. It's a plain fact that there is a high correlation between gains and side-effects. Either you go for maximum gains and tolerate the side-effects, or you reduce the side-effects, and with it the gains. That's life, nothing is free.

Stacking and Use:

If problems of Gynocomastia or other estrogen related symptoms tend to pop up during a cycle the use of 20-30 mg of Nolvadex or 100 mg of Clomid daily should easily contain the problem, and be used until a few days after the problem subsides. For best results and the least amount of problems upon cessation it is best stacked with Proviron (50 mg) or arimidex (0.5 mg) for this duration as well. Its not advised that these products be ran concomitantly with the steroid for the entire duration of the stack, as this will reduce your gains. Instead cease the usage of anti-estrogens once the problem is contained, and should the problem resurface, simply recommence the use of the products in the same manner as described above.

Once a cycle of steroids is concluded one should always initiate a post-cycle therapy to help bring back natural testosterone as soon as possible. This will help you to retain the mass you gained. How this is done depends highly on the type of steroid used. If only orals were used, therapy should start immediately, even the last day of the stack. If short-acting esters or water-based injectables were used, therapy should commence within 4-7 days after last injection, and if long-acting esters were used then it should commence 1.5 to 2 weeks after the last injection was given. The length of the therapy will vary as well, from 3-5 weeks. The longer acting the product was, the longer therapy should be continued to make sure all suppressive factors are cleared before use of Clomid/Nolvadex is discontinued.

For best results, it is best stacked with HCG (Human Chorionic gonadotrophin), which functions as an LH analog and can help bring testicle size back up. HCG use starts the last week of a cycle, and on from there every 5-6 days (usually 1500-3000 IU) and discontinued 1.5 to weeks prior to the cessation of Nolvadex/clomid. The reason being that HCG itself is also suppressive of natural testosterone and should be out of the body before therapy is over, or it will inhibit natural testicle function. But I can not stress enough that HCG possibly plays a more important role in post-cycle therapy than clomid/Nolvadex. For Clomid and Nolvadex, doses are usually tapered down. Its best to start with 40-50 mg of Nolvadex or 150 mg of Clomid for the first week or the first two weeks, and then finish the program with 20-25 mg of Nolvadex or 100 mg of Clomid for an additional two weeks.

References

1 Vermeulen A., Comhaire F., Hormonal effects of an anti-estrogen, tamoxifen, in normal and oligospermic men, Fertil. Ster. 29 (1978) 320-27

2 Bruning PF, Bronfer JMG, Hart AAM, Jong-Bakker M, tamoxifen, serum lipoproteins and cardiovascular risk, Br. J. Cancer 1988 Oct, 58 (4) 497-9
 
Re: pct pct pct pct...

You can debate PCT until you are blue in the face. The facts are: 1) You must do a PCT for proper recovery and 2)You need to do an adequate PCT or your recovery will be long and rocky. The biggest problem I see is a lack of a PCT plan to begin with. The second biggest problem I see is an inadequate plan (too short, wrong meds, wrong doses). As I have mentioned a hundred times, not every PCT plan works for everyone. I have been recommending a particular PCT for about three years, with great success. I have yet to see a failure--barring any stupid, prolonged, heavy AAS cycles.
 
Re: pct pct pct pct...

DrJMW what is your pct plan? You like to use Nolva/HCG+anti-e and only the addition of clomid for heavy cycles correct?
 
Re: pct pct pct pct...

i totally i agree with DrJMW.. ppl here on the boards need to spend as much time constructing thier pct as much as they spend configuring their 6-12weeker
 
Re: pct pct pct pct...

most serious recovery issues are from deca and/or tren cycles. avoid those and your chances of problems will be greatly reduced
 
Re: pct pct pct pct...

Swales PCT Protocol:

Since I've been hanging out here a bit lately, I've been getting quite a few emails from guys wanting individualized advice on their cycles. In the first place, I cannot design cycles, nor do I prescribe steroids (just ancillary medications). That would be a violation of my Oath as a physician, and DEA law to boot. Also, obviously I cannot afford to give away free Consultations. So, I'll post my PCT Protocols here, for anyone who may choose to use them.

Also, I'm just running to catch a plane for Las Vegas, attending the American Academy of Anti-Aging Medicine International Conference. I guess they are supposed to publish an article I wrote on how to administer TRT for men. Wish me luck!

Here it is:

I advise my AAS patients to use small amounts of HCG (250IU to 500IU) two days each week, right from the beginning of the cycle. This serves to maintain testicular form and function. It makes more sense to me to keep the horse in the barn, so to speak, then to have to chase it across three counties later on. I am also a big fan of maintaining estrogen within physiological ranges. Both therapies have been shown to hasten recovery.

Any more than 500IU of HCG per day causes too much aromatase activity. Some feel aromatase is actually toxic to the Leydig cells of the testes. You are then inducing primary hypogonadism (which is permanent) while treating steroid-induced secondary (hypogonadotrophic) hypogonadism (which is temporary--hopefully).

If 250IU or 500IU on two days each week isn’t enough to stave off testicular atrophy, then I recommend using it more days each week (as opposed to taking larger doses). In fact, I wouldn’t mind having a guy use 250IU per day ALL THROUGH the cycle. Those that have tell me they thus avoid that edgy, burned-out feeling they usually get. They also say they simply feel better each day. Subjective reports, to be sure, but they are hard not to appreciate. Especially when HCG is so inexpensive.

The testes are then ready, willing and able to again produce testosterone at the end of the cycle. LH levels rise fairly rapidly, but endogenous testosterone production is limited by lack of use. I also want to make sure a SERM, such as Clomid or Nolvadex, is at effective serum dosage (around 100mg QD for Clomid, 20-40mg QD for Nolvadex) when serum androgen levels drop to a concentration roughly equal to 200mg of testosterone per week. That is when androgenic inhibition at the HP no longer dominates over estrogenic antagonism with respect to inducing LH production. Of course, if the fellow has been doing Clomid or Nolvadex all along the way (and I now prefer Nolvadex over Clomid, due to the possibility of negative sides from the Clomid), he is all set to simply continue it at the end (no need to switch from one to the other). BTW, I see no evidence of any benefit in using BOTH SERM’s at the same time. I used to think a couple of weeks of the SERM was enough; now I like to see an entire month after the last shot of AAS (and migration of long to short esters as the cycle matures). Tapering the SERM is probably a good idea during the last week, as well.

I want my patients to stop taking HCG within a week after the end of the cycle. The testosterone production it induces will further inhibit recovery, as will using Androgel, or any other testosterone preparation, while in recovery. There is no escaping this, as there is no such thing as a “bridge”. Just because you are not inhibiting the HPTA for the entire 24 hours does not mean you are not suppressing it at all. IOW, you can’t “fool” the body—it is smarter than you are.

I like Arimidex during the cycle (in fact, consider use of an AI while taking aromatisables a necessity) but it ABSOLUTELY should not be used post cycle (even though it has been shown to increase LH production) because the risk of driving estrogen too low, and therefore further damaging an already compromised Lipid Profile, is too great (this also drives libido back into the ground—and we don’t want that, do we?).

All this is meant to get my guys through recovery as fast as possible (the real goal, yes?). So far, all of them who have tried it have reported they are recovering faster than when they have tried other protocols
 
Re: pct pct pct pct...

By RealGains:

How to KEEP GAINS from steroids


This info I have gleaned from self research, trial and error, from my endochrinologist, from SWALE and from training hundreds of clients over the years.

This is a longish post but many of you will greatly benefit from reading it so try to bare with my "blathering"

First of all I would like to stress that I and my endochrinologist do not believe one can keep gains above ones natural max, or that level of muscular developement that can be held to without steroids. In other words, I think one will always shrink down to the size that can be held to with ones own T production.

In reality what usually happens is that many(not all) steroid users fall BELOW their natural max within months of discontinuing steroids for one or all of the following reasons......poor HPTA recovery and or lack of knowledge in regard to what makes up proper steroid free training.

If HPTA recovery is not fairly rapid and complete then obviously one risks dropping BELOW ones natural max in time. If one does not know how to train effectively without steroids then one will rapidly overtrain and drop below natural max in time, not to mention the strong possibilty of injury which also will hinder gainskeeping.

You can, however, makes gains well above your natural max while on steroids and then with prudent use of ancillaries, and proper natural training, hold to your natural max well into ones 50's and perhaps early 60's.

As an estimate of natural max.......the average guy of average height( 5"9 or 10" and with average bone structure and genetically typical recuperative abilities (vast majority of men) can usually get to a lean 190-195 with a bench of 275-300, full squat of 375-400 and a deadlift of about 500 pounds without steroids.


ANCILLARIES....HCG


Dare I say that HCG use is more important than SERMS(nolva or clomid) for good hpta recovery after a LONG cycle( 12 weeks or longer)
Personally I would use hcg during any cycle 8 weeks or longer...and if you are really paranoid and want the absolute most rapid hpta recovery then use it during any cycle for next to zero testicular shrinkage.

Now you will recover hpta without hcg, and fairly quickly if you truly have not suffered from much testicular atrophy, but not as rapidly as you could and that will cost you at least some gains.

HCG, human chorionic gonadotropin, is a hormone taken from placentas during pregnancy. It limics the action of LH from the pituitary and stimualtes testosterone production in the testes.

It is important to the male bodybuilder in that proper use of this hormone PREVENTS testicular atrophy caused by HPTA shut down from steroid use.

If the testes are shut down they will shrink, it's as simple as that. The degree of shrinkage depends upon the length of time "on" androgens. Some guys literally see their testes atrophy down to raisen size..NO ****. Others see modest shrinkage and a few say they see NO shrinkage. In the latter this is BS and has to due with poor pre-cycle assessmant of testicular size....after all how many of us sit down before a cycle and really feel the true size of our balls.


NOTE: all steroids will shut you down 100% and at a very low dose, and that includes Primo and anavar for you sceptics. As little as 100mg a weekof testosterone administered exogenously in the form of injections will shut you down in as little as a few weeks.

HPTA RECOVERY

The hormones that drive the HPT axis(LH and GnRH) recover full potential quite quickly post cycle. The hypothalamus rapidly senses a low androgen level and pumps out GnRH and this tells the pituitary to release LH for testicular stimulation of T production......trouble is if the nuts are small they simply cannot respond well to this stimulation. The testes take a fair amount of time to "get going" after a long sleep and as a result T levels post cycle can be low for months(if greatly atrophied). This obviously results in a rapid loss of gains, not to mention phycological isssues such as depression as well as physical issues like fatigue.

* SO it is important for "optimal" gainskeeping to try to begin HPTA recovery with full or nearly full sized testes.

HOW TO USE HCG

It is best to prevent testicular atrophy in the first place rather than trying to bringing the boys back to size after they have already atrophied.
With this in mind prudent use of hcg is DURING a cycle.

HCG can be taken either IM or sub Q in the fat and yes you can mix it with your oils.

Take it at 500iu's every 3rd or 4th day while on cycle.


Some use it post cycle at higher doses after their testes have already shrunk. This method works but I do not believe that it is the best way to use HCG. In this method one injects a high dose of hcg right near the end ofa cycle but before clomid. The opening dose is often 3000iu's followed sometimes by another 3000 4 days latter and then 1500iu's every 4th or 5th day and then the last shot is usually only 1000iu's....total time three weeks.
No use taking clomid or nolav with the HCG since HCG will supress the hpta all by itself via the testosterone production it stimulates.

WARNING.....if you use hcg at a high dose for too long you might desensitize the testes to LH so don't get carried away with it.



SERMS clomid and nolva

After any cycle a SERM should be used, either clomid or nolva.

SERMS help to "kickstart" a sleepy hpyothalmic GnRH response.

GnRH is pretty quick to recover but SERMS help the hypothalamus to "turn the key" on the GnRH impulse generating engine.

SERMS block the affect of estrogen at the hypothalamus and since estrogen is highly inhibitory this blocking affect allows for greater LH production. This "greater LH production" strongly stimulates the testes to produce testosterone.
If you use only gear that does NOT aromatize to estrogen then you don't have to worry about the inhibitory affect of estrogen post cycle(from the steroid)...but SERMs should still be used to counter the inhibitory affect of the estrogen seen form the T production(from the hcg use).....and also from the estrogen production from the aromatization of the T production form your testes after the hcg is stopped.

*Even if you never used HCG you should still use a SERM after a cycle with non aromatizing gear to counter the inhibitory effect of normal estrogen production(from the aromatization of T from your improving T production)

You have to wait until exogenous androgen levels drop to a similar level of what a normal T production would be, in order for this LH stimulating affect from SERMS to work, since androgens are also highly inhibitory on the hypothalamus.

So you must have to have a good grasp on the half lifes of the various gear you use. You also have to be aware of the how the dose taken factors into the equation. ie: test cyp has a half life of around 6 days so with this in mind 500mg of test cyp will reduce to 250 mg in a week and about 125 in another week. That 125mg is about 100mg of pure testosterone(minus ester weight) and you can now begin SERM therapy because that level is near what a normal T output would be(slightly higher though)

NOTE: There is no penalty for starting a SERM too early but there is one for starting too late.

Search for half lifes of other gear in other threads on the boards.

On opening "SERM day", post cycle, you want to do a "loading dose" of about 200-300mg of clomid in divided doses in order to get blood levels up pronto. Then take 50-100mg/day for a week and then 50mg/day for 3 more weeks MINIMUM... and longer after deca use.
Alternatively you can use nolva at 80mg on day one in divided dose and then 40mg /day for a week and then 20mg/day for at least 3 more weeks.



PROPER STEROID FREE TRAINING POST CYCLE.....for the genetically typical(most men)...not easy gainers.

Thanx to all the glossy magazines out there very very few bro's really know how to train for gains without steroids. Dare I say that not a few of you turned to gear simply because you could not make very good gains as a natural.

Thanx JOE WEIDER, and others, for NOT telling the whole story in the glossy mags. THE ROUTINES IN THE MAGS WILL NOT WORK FOR 90% OF ALL MEN UNLESS THEY ARE, #1 ON GEAR AND #2, AT LEAST SOMEWHAT GENETICALLY GIFTED. Guys these pro's are so out of touch with what works for the typical man training naturally that it isn't funny.
These guys are genetic freaks on a ton of gear...like 2-4 grams of test a week, other steroids, growth and slin! Not only that but they don't have jobs outside the gym to drain them either!

Steroids not only help muscle building but more importantly they GREATLY improve recuperative powers.

Most guys continue to train in a very similar fashion while off gear as they did while on gear, especially in regard the number of days in the gym each week, and this is a HUGE ERROR.
Many many guys simply overtrain after they stop the gear and loose huge amounts of muscle and many actually end up below their natural max potential in time. Others do not even bother training at all without juice!

I went to a Dorian Yates seminar a few years ago and he mentioned all this. Dorians recommendations in regards to training without gear where almost identicle to mine. Dorian said that most trainees should train no more frequently than three days a week on a three way split while "off" steroids and that all should use a low volume of sets and work primarily on the big basic compound movements with very hard work. FINIALLY A PRO THAT KNOWS AND TELLS THE TRUTH!
www.dorianyates.net


Most men simply cannot recuperate from frequent trips to the gym and even moderately high volume without the assistance of steroids. Most men are genetically typical in the recuperation department....and thats at least 90% of you bro's.

I have good genetics for bodybuilding and I could train in almost any manner while on gear and gain well but even while on gear I choose to train infrequently, every other day on a three way split while "on" and Mon-Wed and FRI on a three way split while "off", and with low volume and very hard work...WHY?...for three reasons....#1. I have other things to do in my busy life and #2. I make even better gains and get even bigger with this style of training...#3. I like it

****SO>>>>>How much more is it important for the typical trainee to train in a similar way without steroids in his system.

GUYS...you don't have to be in the gym 5 and 6 days a week and train with high volume in order to see excellent gains while"on" steroids and in fact most of you would do better training fewer days and with lower volume but with more effort on those sets.
For those that are in the gym 6 days a week and like 10-20 sets per body part and are making good gains then more power to ya...but you just might do better training less frequently and with less volume.
**** I am genetically gifted and I have seen my best gains on gear training every other day on a three way split with low volume and big efforts.
Remember you easy gainers...the pro's are very genetically gifted, on more gear than most of you and don't have jobs or go to school.


EXAMPLE OF PROPER STEROID FREE TRAINING...for the genetically typical, or probably at least 90% of all bro's on this board. Notice the focus on the big basic compound movements.

********PLEASE.....the genetically gifted and easy gainers need not make negative comments!*********

Some of you like to be in the gym 5-6 days a week and like higher volume with more isolation work and you do well without steroids ...thats fine...but most men simply cannot gain well or even keep what they gained from steroids training like you. Dare I say that maybe you too would do better by cutting volume a bit, increasing effort, focusing on the big basics and spending a little less time in the gym each week.
 
Re: pct pct pct pct...

By LAWNSAVER:

Conventional PCT Doses and Duration
Basic PCT doses and duration.

The first thing that needs attention is the testicle. HCG is needed to prevent testicular atrophy. 300-500ius every 4-5 days throughout a cycle will do the trick. IF you have waited until the end to fix the problem, take 500ius ED for the last 14-21 days of your cycle. After the testicles are taken care of we can work on restarting the HPTA. Here are a few ways in which you can address the problem.

SERMs have been documented in studies, personal experience, and real world feed back to aid in restarting the HPTA

NOTE: SERMs will not work on all, so I will try and give alternatives later in the thread.

Basic Clomid PCT:
Day 1: 300mg
Day 2 to 10: 100mg ED
Day 11 to 21: 50mg ED

Basic Nolvadex PCT:
Days 1 to 14: 40mg ED
Days 15 to 30: 20mg ED

I feel that a combo of the 2 are not needed. If the sides of Clomid are to much, use Nolvadex.

There are a few supplements I would use also to help with the lowered libido, increased SHBGs, and raised liver values

- MACA should help increase you libido
- Avena Sativa should lower SHBGs and increase free test.
- r-ALA will help repair any damage to the liver and help with glucose disposal.

There is also an alternative PCT that I personally dont recomend, but has worked for others.

Using the Herbal supplementations along with Proviron will help decrease the possible crash and increase libido. If you are one who recovers better than most, this way might be better. Although proviron can be suppressive, some can recover while using it. The HPTA will recover from time alone, so this PCT will take care of the crash symtoms and help get you though untill your HPTA recovers on it own.

NOTE: Using any of the above PCTs will not guarantee recovery. It is only a guide line to help. Everyone is different and you will need to find the best PCT to help you recover.

The only way to find out if you have truely recovered is blood work, so make sure you get the test done to find out whether the PCT you chose worked for you.

I hope this helps.

Also, please dont make this a debate...take what you want from the thread and find out what works for you!
 
Re: pct pct pct pct...

I want to try to address everyone’s comment in one post.

Wuta: Begin your eight-week recovery cycle and week after last AAS intake.
Weeks one thru three: 1,000U HCG, IM, Monday, Wednesday, Friday; 20mg Nolvadex daily. (Use 50mg Clomid if coming off a heavy, prolonged cycle. Heavy means over 600mg AAS weekly. Prolonged means longer than 10 weeks. I do not promote cycles longer than eight weeks.
Weeks four thru six: 20mg Nolvadex daily. (50mg clomid if the above conditions exist).
Weeks seven, eight: Clean. Use this time to evaluate your previous AAS cycle and begin planning your next one.

Liquidmuscle: Your comment hit’s the nail on the head!

Triple j: I agree with your first statement. I highly disagree with your second statement. If you incorporate the proper ancillaries into your nandrolone (deca, fina, tren) cycles, you will not have any problems. If you use Dsotinex during these cycles, proalctin sides will not surface and recovery will go smooth. In addition, those adding low-dose injectable winstrol (50mg IM, Monday, Wednesday, Friday) instead of using Dostinex also avoided prolactin sides and recovered smoothly. Most importantly, you cannot go overboard with your nandrolone doses. I currently recommend a maximum weekly dose of 400mg for nandrolones.


Just some final comments: I work with hundreds of athletes and I carefully study their feedback. I try to come up with cycles that work for everyone. Once I decide something consistently works, I recommend it to all. Everyone is different. And that is why it is important to be flexible and make changes when called for. I try to follow the KISS rule: Keep It Simple Stupid. Everyone is free to try alternatives. The problem with experimenting with PCT is you end up losing your gains, time and money if the alternative PCT doesn't work. And you could jeopardize your health. Some of the alternatives work for some people, and so do not. I feel that my PCT and swale's probably are the most consistent PCT's. The required meds (HCG, Nolvadex, Clomid) are readily available--just ask the mods.
 
Re: pct pct pct pct...

I thought you guys might like this too:

Combating Oestrogens and Progesterone

Oestrogens and progesterone are two hormones responsible for female characteristics. They can be produced as a side effect of anabolic steroid use when they convert (aromatise) into these hormones. Both are responsible for some of the side effects of steroid use, eg gyno (gynecomastia - female breast tissue development in males, aka 'bitch tits'), female body fat deposition, water retention, etc.

Anti-oestrogens are compounds which act to reduce oestrogenic activity in the body. This is achieved in one of two ways, and there are different drugs which fall into these categories.

Anti-Oestrogens

Competitive Aromatase Inhibitors
Competitive aromatase inhibitors bind to the same site on the enzyme aromatase as testosterone does. This allows less testosterone to bind to aromatase, which in turn means less is converted to oestradiol (the primary type of oestrogen). An important point to note is that the amount of inhibitor required rises with increasing steroid dose i.e. higher doses of Arimidex or Proviron are required to prevent the aromatisation of 1000mg/week of testosterone than 500mgs/week.

Arimidex (Anastrozole)
Arimidex is the perfect choice for when using high doses of aromatising steroids, or indeed even for moderate doses if the individual is prone to gyno. It is thought that it may be possible to lower oestrogen levels too much with Arimidex and for this reason blood tests are recommended to determine whether the dosing schedule is correct for maximum results, as it is theorised that some oestrogen presence is required to keep the androgen receptors 'open'. Arimidex has excellent binding qualities at the receptor and therefore only low doses are required. The main downside is its price; it is very expensive (see article 'The Price of Gear')

Dosing
Arimidex is supplied in 1mg tablets.
Usual dose is between 0.25 - 1mg/day. In most cases 0.5mg/day is sufficient.

Proviron (Mesterolone)
Proviron is an anabolic steroid with little direct anabolic properties. It has good binding qualities with the androgen receptor, but most never reaches the androgen receptor in muscle tissue, as it is enzymatically converted to diol. It is however effective as an anti-aromatase, and is believed to also act in an anti-oestrogenic manner due to certain oestrogen receptor down-regulation, making it a very effective compound for preventing gyno. Proviron also helps restore sexual dysfunctions caused by steroid cycling, helping to increase sexual desire as a result of the increased androgen levels, a downside can be permanent erections in some males which at first may sound fantastic but can be extremely painful, in which case the dose should be lowered or discontinued. Proviron will also help reduce excess bloating caused by water retention.

Proviron can be used effectively throughout clomid therapy as it displays no signs of inhibiting the HPTA (see article 'Clomid and HCG'), and is helpful in keeping androgen levels elevated until natural testosterone production is restored correctly. The androgenic activity is also responsible for the distinct hardening of muscles and is one reason it is often favoured leading up to competitions.

Dosing
Proviron is supplied in 25mg tablets.
Usual dose is between 25 to 100mg/day, in most cases 25 to 50mg/day is sufficient. Dose is best split am and pm.

Oestrogen receptor antagonists
Oestrogen receptor antagonists are weak oestrogens which bind strongly to a hormone receptor, but do not activate the receptor and make it unresponsive to the stronger oestrogenic hormones present due to the aromatisation of steroids.

Nolvadex (Tamoxifen citrate)
Nolvadex is not a steroid but a triphenylethylene with potent anti-estrogenic properties. Its clinical use is primarily in chemotherapy for cancer patients. It is very useful and successful in combination with a steroid regimen at reducing water retention and preventing gyno. Nolvadex is probably the most commonly used anti-oestrogen mainly due to its mostly positive effects, availability and low price. Controversy surrounds the fact that it anecdotally appears to reduce gains made on a cycle, mostly due to reduced water retention, but most users agree that losses, if any, are minimal and its always difficult to say what gains may have been made in its absence.

Dosing
An effective dose seems to be 10 to 20mg/day.
At first signs of a possible gyno, take 20mg/day until symptoms subside, then 10mg/day until completion of cycle and post-cycle Clomid therapy.

Clomid (Clomifen)
Like Nolvadex, Clomid is not a steroid but a triphenylethylene with anti-oestrogenic properties. The two compounds are structurally similar and their mechanism of action is also similar. The general consensus though, is that Clomid is best left as a post-cycle natural testosterone recovery product and a more appropriate anti-oestrogen found, as Clomid does not seem to be as effective in this role.


Progestins

The presence of progesterone in male bodybuilders is through the use of the progestins, i.e. Oxymetholone (Anadrol, Anapolan50), Trenbolone (Finaject, Parabolan) and Nandrolone (Deca durabolin). A large problem for the bodybuilder is that the symptoms displayed by progesterone are identical to those of oestrogen, but the concurrent use of the typical anti-oestrogens appears to have no effect in controlling or treating it.

Progesterone tends to aggravate oestrogen induced gyno symptoms, making them more difficult to cure. We will look at some methods of avoiding or controlling them, bearing in mind that progesterone actually requires oestrogen presence to activate it in the first place.

Use with non-aromatising steroids
If progesterone requires oestrogen presence to activate it, then one method of avoiding this would be to use the progestins in stacks with non-aromatising steroids. Amazingly heavy androgenic steroids like Anadrol and Trenbolone are exceptionally mild and safe with regard to female characteristics when used in conjunction with non-aromatising steroids like Primobolan or Winstrol. This is great news for the gyno-prone individual who has previously avoided these stronger steroids for fear of gyno development. A simple stack of Anadrol and Primobolan will go along way to packing on some serious mass without the worry of developing gyno.

Competitive Aromatase Inhibitors
If aromatising steroids are to be included in the stack with progestagenic steroids, then the concurrent use of Competitive Aromatase Inhibitors, like Arimidex or Proviron, would also seem a sensible option. These can be incorporated to keep oestrogen levels low and avoid the activation of the progesterone. Although they will not help with already developed progesterone induced gyno, they can certainly be employed to avoid its development. As usual, the amount of aromatase inhibitor required increases with increasing dose of aromatising steroids used, but the best dose is still the minimum amount that can be got away with to produce the desired effect.

Winstrol
The use of Winstrol is also an effective method of controlling progesterone-induced gyno, as it is anti-progestagenic. An effective dose appears to be in the vicinity of 50mg eod (depot) or 30 to 35mg/day (tabs) although this dose may require increasing depending on the doses being employed in the stack.

One important point worth mentioning is, although generally the progestins do not aromatise, there is an exception to this rule: Deca, as well as being a progestin also aromatises, only very slightly, but nevertheless, still does to some extent. Although this is not nearly enough to cause the large majority any problems at all, for those extremely sensitive to gyno, this small amount of aromatisation to oestrogen can be enough of an elevation to activate the progesterone. Very few people are likely to suffer this, but we feel it is a point worth mentioning.

All of the above mentioned compounds can be used effectively as part of steroid cycles, but careful consideration should be given to selecting the correct compound/s for the duty required.
 
Re: pct pct pct pct...

DrJMW said:
Triple j: I agree with your first statement. I highly disagree with your second statement. If you incorporate the proper ancillaries into your nandrolone (deca, fina, tren) cycles, you will not have any problems. If you use Dsotinex during these cycles, proalctin sides will not surface and recovery will go smooth. In addition, those adding low-dose injectable winstrol (50mg IM, Monday, Wednesday, Friday) instead of using Dostinex also avoided prolactin sides and recovered smoothly. Most importantly, you cannot go overboard with your nandrolone doses. I currently recommend a maximum weekly dose of 400mg for nandrolones.

Doc, I am surprised at your response - you agree most post cycle problems result from progestin based steroids, but you do not agree with avoiding such products. Instead you prefer to add more drugs to the regimen to counteract the progestin and prolactin sides - does not sound like KISS to me.

Nonetheless I appreciate your insights and will follow one of your protocols if I use such products again in the future. I would probably also run some HCG weekly throughout the cycle.
 
Re: pct pct pct pct...

DRJMW:

Thanks for the post! Much appreciated! I believe there was a typo in your first line. Did you mean begin an eight-week recovery cycle a week after last AAS intake, not "and" in place of "a"?

Also, do you believe in using an anti-e DURING the cycle and discontinuing its use AFTER the cycle is over?

I am seriously considering doing an eight-week anavar only cycle (30mg) for my first cycle. It only makes sense to me to PREVENT atropy from occurring in the first place so I will be using HCG throughout the cycle Mon, Wed, and Fri in conjunction with Nolva. With respect to an anti-e I don't believe I will require that, nor will I use clomid b/c of the possible sides and this being a fairly light cycle. Thoughts?
 
Re: pct pct pct pct...

Yes. Begin the recovery cycle the week after the last AAS intake. I beleive in using Aromasin, Femara, or Arimidex DURING an aromatizing cycle, then discontinuing it in PCT. You will need an anti-E if using HCG throughout your OX cycle. The testes will pump out some Testos, so I would just use a blocker like clomid or nolvadex--not an aromatase inhibitor like aromasin/femara/arimidex.
 
Re: pct pct pct pct...

Little confused here doctor!

If using HCG through out a cycle instead of at the end, should I be running nolvadex along with HCG (say at 20mg/day throughout cycle) even if i am already using an aromatase inhibitor?
 
Re: pct pct pct pct...

FAT_SUMO: wuta wants to run HCG throughout an OX cycle. Ox doesn't aromatize, so he isn't running any anti-E for the OX. He needs to run an anti-e, as stated above, if he runs HCG. You, on the other hand, I am assuming that you are already running an aromatizing AAS. In that case, no extra anti-E (like nolva or Clomid) is normally required. Remember, in your case, your testos levels will be higher, so be vigilant. Be prepared to increase/change aromatase inhibitor if you start exhibiting estorgenic sides.
 
Re: pct pct pct pct...

Thanks for the help doc!
I was planning on running 12.5mg/eod of aromasin during my cycle! Using HCG throughout and nolvadex for PCT!
 
Re: pct pct pct pct...

what's this talk about some people saying they loose all their gains when using nolvadex only for pct? also, can someone touch up on pct for var only cycles?
 
Re: pct pct pct pct...

The problem with using nolvadex or clomid only for PCT (assuming no use of HCG either during or PC) is that these drugs do not directly stimulate an increase in testicular size. there are two problems encountered during post-cycle: decreased testicular mass and decreased secretion of LH from the pituitary. The most important part of PCT is to QUICKLY increase testicular size. This is done with HCG. Restoring pituitary function to produce LH is easy and fast with drugs like nolvadex and clomid. These drugs also act as anti-e's to block the increase in estrogen from this process. It works--plain and simple.
 
Re: pct pct pct pct...

Doc I need your advice please! I just finished a tren/75mgs EOD for 4 weeks only, It shut my natural production down hard. 3 days after my last shot I started taking Clomid at 100mgs a day. I have 20mg Nolva's on hand also. It has been 5 days since I started and my Testis are still shriveled, I know its early but should I use the Nolva instead? or both? Thank you, I appriciate the fact you are here!!!!!!!
 
Last edited:
Re: pct pct pct pct...

How do you know when to use nolva during a cycle? What are the signs, and when should you stop? Is 20 mg a day enough or does it depend on what is included in your cycle?
 
Re: pct pct pct pct...

OK, I know that hypothalamus senses the level of testosterone and initiates the adjustment process.
I also know that we have the Free testosterone and the BOUND testosterone from the SHBG.
My question is this: Which of the two testosterone levels does the hypothalamus sense? The free testosterone or the bound testosterone in the plasma?

I have been looking around for a while but can not find any info on this.
 
Re: pct pct pct pct...

If I remember my biochem, free testos passes through the blood-brain barrier. Bound testos does not. Therefore, the hypothalamus would only be able to detect free testos and reacts through negative feedback. It is also suppressed when it detects high estrogen, prolactin, and progesterone.
 
Re: pct pct pct pct...

Dr. JMW,
What are your thoughts on this study on the tamoxifen reducing the effectivness of letrozole!...

tamox can decrease plasma levels of letrozole ...

Drug and hormone interactions of aromatase inhibitors.

Dowsett M.

Academic Department of Biochemistry, The Royal Marsden NHS Trust, London, UK.

The clinical development of aromatase inhibitors has been largely confined to postmenopausal breast cancer patients and strongly guided by pharmacological data. Comparative oestrogen suppression has been helpful in circumstances in which at least one of the comparitors has caused substantially non-maximal aromatase inhibition. However, the triazole inhibitors, letrozole and anastrozole, and the steroidal inhibitor, exemestane, all cause >95% inhibition. Comparisons between these drugs therefore require more sensitive approaches such as the direct measurement of enzyme activity by isotopic means. None of these three agents has significant effects on other endocrine pathways at its clinically applied doses. Pharmacokinetic analyses of the combination of tamoxifen and letrozole have revealed that these drugs interact, resulting in letrozole concentrations approximately 35-40% lower than when letrozole is used alone.
 
Re: pct pct pct pct...

I believe it. Studies on drug interactions are important. With regards to steroid athletes, I can't think of any reason one would be using both letrozole and tamoxifen in any cycle. I do not ever recommend the use of an aromatase inhibitor (like letrozole) during PCT (when using nolvadex and/or clomid) . Some "experts" do.

Some "experts" do an aromatizing AAS cycle and choose letrozole as their anti-e. Subsequently, they develop pre-gyno or full-blown gyno. So, they just add some megadoses of nolvadex. What they are doing is reducing the effectiveness of the letrozole. What they probably should do is reduce the amount of aromatizing AAS they are using and/or switch to aromasin or arimidex.
 
Re: pct pct pct pct...

DrJMW said:
I believe it. Studies on drug interactions are important. With regards to steroid athletes, I can't think of any reason one would be using both letrozole and tamoxifen in any cycle. I do not ever recommend the use of an aromatase inhibitor (like letrozole) during PCT (when using nolvadex and/or clomid) . Some "experts" do.

Some "experts" do an aromatizing AAS cycle and choose letrozole as their anti-e. Subsequently, they develop pre-gyno or full-blown gyno. So, they just add some megadoses of nolvadex. What they are doing is reducing the effectiveness of the letrozole. What they probably should do is reduce the amount of aromatizing AAS they are using and/or switch to aromasin or arimidex.

So you think maybe it might be better to go with arimidex/nolvadex instead of femara/nolva? I am prone to gyno (had it cut once already) and estrogen related sides so I really want to figure this out! Or do you think it would be best to just run femara at the right dosage and you shouldn't have to worry about gyno/nolva use?
 
Re: pct pct pct pct...

Proviron, in my opinion, has no place in the modern cycling of steroid athletes. First, it is not FDA-approved, and therefore, illegal to possess and use in the USA. Second, aromasin and arimidex are superior anti-e's and readily available.

For someone gyno-prone, you have several options: 1) Avoid aromatizing AAS; the problem here is if switching to a androlone, then you have prolactin (instead of estrogen) to worry about. Those prone to estrogenic gyno also seem prone to prolactin gyno. 2) Lower your dosing of aromatizing AAS to the point where arimidex or (aromasin or femara) work for you; 3) Keep DHT gel handy if you develop "pre-gyno" while using aromatizing AAS and arimidex (or Femara or Aromasin). You need to tweak your cycles until you get it right. So, you have three options. Pick one and make the adjustments as needed. I have one client who is very susceptible to gyno. He uses low-dose test enanthate (100mg weekly), arimidex, and he keeps DHT gel at hand. His testos levels are near the top of normal and he is doing well avoiding gyno. Hope this helps.
 
Interesting. So doc you don't think proviron is a good drug to free up bound test? Putting legality issues aside, do you not think proviron has any usefulness when it comes to improving libido?
 
Which would you choose armidex or femara as an AI during cycle?

I know aromasin is the best AI but please pick one out of the above two!
 
here is one from WCB

Not sure of your question but here is a post from BB4l.
It covers pct and anti e''s


Ok. I’ll admit it. I didn’t know much about anti-estrogens and their ilk before I started researching this article. And I’ll admit another thing: I didn’t care. I knew that 10mgs of Nolvadex per day was all I ever needed to not get gyno, though 50 mgs/day of Clomid seemed to work the same for me. Cytadren (remember that stuff?) worked for me also, at 250mgs/day, but it seemed to make me more prone to joint problems. HCG worked best for me when I shot 500i.u. every other day post cycle for about 3 weeks. Arimadex was too expensive. AND THAT’S ALL I NEEDED TO KNOW!

Now nobody uses Cytadren anymore. We have affordable Arimadex (Anastrozole) in liquid form. We have Femera. And I had work to do to catch up.

In the long run, I wasn’t that interested in what all this other stuff did because I already knew what worked for me. Well, keep reading and you’ll find out why I was wrong, what my new plan is for during a cycle and post-cycle recovery, and some other interesting stuff about not getting any side effects from roids.
Here we go!

So, first things first. Some steroids convert to estrogen. This is through the aromatase enzyme, and is called (duh) aromatization. When this happens you can get side effects associated with having too much estrogen, including bloating, gynocomastia, acne, and so on. Some steroids on the other hand, have progesteronic activity (deca, for example). The symptoms (acne, etc...) are the more or less the same for progesteronic and estrogenic effects. Note that I didn’t say that these other steroids convert to progesterone, but rather that they have progesteronic effects. That’s because the steroid is able to act on the progesterone receptor without conversion to another substance. Hence, on my current 600mgs per week of Deca and my 750mgs per week of Test, anti-estrogens will only help with the aromatization of the test and not the progesteronic activity of the Deca I’m taking. Know what else? Here are a bunch of other compounds that don't aromatize (thats good news) activity and hence don't needm any amount of anti-estrogens: Methenolone, Stanozolol, Dromostanolone, Oxandrolone, Mesterolone, Stenbolone, and Trenbolone. Taking a big dose of any of these? Anti –estrogens won’t help much if at all, per se, but keeping estrogen levels low is still a good idea. Remember, estrogen still has a role to play, even sides, in ways we don't fully understand yet. Not only that but if you take progesteronic gear and use nolvadex, you may be at an increased risk for progesteronic sides, as nolvadex may increase progesterone receptors (Gynecol Oncol. 1999 Mar;72(3):331-6.).


What can you do?
Well, the easy answer is to take bromocriptine (parlodel) at 2.5 to 5mg every day. Bromocriptine is one of those drugs that the life-extention crowd were very big on a few years ago. It is an anti-parkinsons medication which causes higher levels of the neurotransmitter dopamine, with side effects being an increased sex drive, possible curbing of appetite, possible stimulation of CNS, and fat loss. It’s also indicated for some forms of male hypogonadism (yeah, so it may increase test levels on its own!). However, what we’re interested in here is that it can be used to lower prolactin and progesterone. [Side note: A few tabs of Cabergoline per day will also lowe prolactin and improve sexual function. I just couldn't figure out where else this would fit into this post.] Back to Bromo...it sounds almost perfect, right? Well, unfortunately, bromocriptine is also used to treat acromegaly (too much GH produced by the pituitary), and ergo may lower GH levels in your body! Fortunately, the dosage needed to halt overproduction of GH in your body is 10-20mgs/day, so we’re safe with our amount necessary to stop from growing breasts from too much deca…and yes, all the cool fat burning, sex drive, and nootropic “side effects” happen at 2.5-5mgs/ day doses. As a side note, taking 25mcg of T3 or maybe 50-100mcgs of T4 may be effective for eliminating some if not all of the chance of getting gyno from tren. And yeah, I have the research to back that statement up, but it involves another page of reading about TRH, TSH, the negative feedback loop involved with low levels of T4 stimulating TRH, blah blah blah. Trust me, you don’t care about the reasons why this works, just that it does. If you’re doing tren, take some T3 and you’ll get increased fat-burning, no gyno, and more maybe even anabolism. So if I were cutting up, tren, T3 (25mcgs), and bromo would all be part of my stack , and I’d expect to get really cut really fast (of course, there’s other cool drugs I’d add into that mix…clen, test, etc…but this is about anciliaries, not a cutting cycle).

Another idea to reduce progesterone is to take RU486 (yeah, the pregnancy drug). This drug has anti-progesteronic effects, and in women 600mgs totally plocks progesterone. Don’t even think about taking this dose, though…I’d reccomend taking around 50 mgs a day and working your way up. Remember, cortisol is also decreased with RU486, so sore joints may be a problem. Considering this, bromo’s cool secondary effects, and price, I’d consider bromocriptine a better choice.

So what steroids do aromatize? Here’s the some of the worst offenders: Testosterone, Methandrostenolone, Boldenone , Fluoxymesterone, (only in high enough doses)…you get the idea.
And Deca...yeah it even aromatizes, besides being a progestin, though not much.

Everyone still with me?

Okay, so what are some drugs that inhibit aromatization? Cytadren (aminoglutethemide), at 250-500mgs per day will do the trick, as will Arimidex at .5-1mg per day (more about Arimidex later, and remember, this is all dependant on what doses of aromatizing drugs you’re taking). Cytadren also limits the conversion of test to DHT, which may help eliminate any hair loss during a cycle. [Finesteride (Propecia = 1mg tabs, Proscar = 5mg tabs) has similar effects with regards to halting some of DHT’s negative effects.]. Cytadren may also slightly inhibits test production, so that kinda turns me off to it. Especially when other drugs actually increase test production and will prevent side effects more effectively. Unfortunately, cytadren has a really short ½ life, and it ideally should be taken 2-3x a day. That plus its cortisol inhibiting effects (and the sore joints you get from that) don’t make it really ideal for me. On the bright side, Cytadren may improve blood lipid profiles.


What else can we do to avoid side effects? Well, we can block the receptors that the estrogen attaches itself to, thus causing the side effects. Clomid (Clomiphine Citrate) and Nolvadex (Tamoxifen) will do this. As these drugs are selective in their activity, they are estrogenic to certain receptors (blood lipid profiles are favorably enhanced by the estrogenic action of these drugs), and antiestrogenic to others (they are anti-estrogenic in terms of their action on breast tissue, for example…and yes I know that Nolvadex is actually a weak estrogen that blocks out the competing stronger estrogens with regards to attaching to the receptors in breast tissue…I’m trying to keep things relatively simple, though). Generally Nolvadex is cheaper than Clomid, and thus more often used.

Now dig this: According to William LLewellyn, studies conducted in the late 1970's at the University of Ghent in Belgium used Nolvadex for 10 days at a dosage of 20mg daily, which increased serum testosterone levels to 142% of baseline, on par with the effect of 150mg of Clomid daily for the same duration! Depending on what you read into this, I’d say that Nolvadex is a superior buy for post-cycle recovery. That being said, Nolvadex is good, but not quite perfect, as it lowers IGF-1 levels. Post-cycle, though, when I’m worried about returning test-levels to normal, I’m not too worried about IGF-1 levels. Though, I’ve found testicular atrophy during a cycle is attenuated to a greater degree by Clomid. So besides competing with estrogen at the receptor, these drugs both increase serum test levels, and both drugs may also alter blood lipid profiles. I couldn't find the studies W.L. mentioned, but still found that 20mgs of tamoxifen is equal to 150mgs of clomid for purposes of testosterone elevation, FSH and LH, but tamixifen did not decrease the LH response to LHRH (Fertil Steril. 1978 Mar;29(3):320-7.). Thus, I'd still reccomend Nolv over clomid. Actually, I think nolvadex is far superior to clomid for most purposes.

As Nolvadex isn’t actually an anti-aromatase, but rather a competitor for the receptor site, and seeing as it increases test levels so much, I’d say that it’s actually a better post-cycle drug than Clomid. At least I know that it’s what I’ll be using post-cycle, even despite its effects on IGF-1.

Cyclofenil (remember that drug?) will do just about everything with regards to halting estrogen’s binding to receptors that the other two drugs I just discussed will do, but helps LH production to a greater degree. Lowering your LH (in addition to having an adverse effect on the general recovery of your entire hormonal system) will also contribute to estrogenic-type effects. Raising LH = Good. Lowering LH = Bad. Most people take a tab or 2 per day of this stuff, in any case. There’s better stuff on the market, though.

Now onto Femara (AKA Letrozol), which is more effective than Arimidex in it's ability to pass thru the cell membrane of lipid (fat) cells and inhibit the activity of aromatase -- Arimidex is just over 80% effective at inhibiting aromatase, Femara is around 95-97%. Other than that, both of these drugs stop the process of aromatization, rather than just blocking the receptors as Clomid and Nolvadex do. An effective dose of Letrozole is 1-2.5 mg/day, but be forewarned, it can kill your sex drive, and could decrease IGF levels. On the other hand, I’ve seen studies where it increases IGF levels. Also worth noting is that there’s a rebound effect when you come off letrozol. As of this time, the jury is still out this drug, in my mind.
(1. J Clin Endocrinol Metab 2000 Jul;85(7):2370-7 2. J Steroid Biochem Mol Biol 1997 Nov-Dec;63(4-6):261-7)

How about Aromasin? Well, its totally different than everything else we’ve looked at so far. Aromasin (exemestane) it is a aromatase inactivator...It actually makes estrogen receptors useless. Instead of just inhibiting production (as an anti-aromatase would do) it cuts off production totally. Aromasin can effectively prevent about 90-95% of estrogen conversion. And though it won’t kill your sex drive, just like Nolvadex, it decreases IGF-1 levels by about 23-24%. Worth noting is that Aromasin may be less harsh on blood lipids than most of the other compounds mentioned here (with the exception of Nolvadex which may actually improve HDL & LDL).

Lets talk about Arimadex (Anastrozole), now. From the research I’ve done, this seems to be the best thing around and I’ll tell you why. First off, ‘dex is an aromatase inhibitor (remember what that is?). 1mg per day of this stuff (J Clin Endocrinol Metab 2000 Jul;85(7):2370-7, “Estrogen Suppression in Males”) was shown to decrease estrogen by 50% and increase testosterone levels by 58%. LH and FSH also went up slightly. The test increase didn’t happen at a dose of .5 per day, but estrogen suppression was the same. Anastrozole also raises IGF1 and shows a trend towards increasing IGF2 (J Steroid Biochem Mol Biol. 2002 Apr;80(4-5):411-8) BTW, literature provided by the original maker of Arimadex states that stable blood plasma concentrations of the compound are achieved after 7 consecutive 1mg daily doses. All of that plus the usual blood lipid changes we’ve seen with most of the anciliaries we’ve looked at! Anyway, that’s a pretty hefty decrease in estrogen, even at .5mg/day. For my money, if I wanna stop aromatization during a cycle, I’m gonna use Arimadex at .5mgs per day. Its the perfect during-cycle ancillary.

What about HCG (Human Chorionic Gonadotropin)? For starters, it increases (stimulates) endogenous (natural) testosterone production. It’s ideal for post-cycle. I’ve found personally that 500IU every other day or even every day, post-cycle works best for me. Incidentally, this is the PDR (and Dan Duchaine's) reccomendation. In one study I looked at, 6000IU of HCG elevated test levels for 6 days. That’s why a lot of people recommend taking it every 3-5 days. I’d have more stable blood levels, though if I shot it more frequently …remember, it’s a water-based injectable, after all. In that same study I read, 1500IU of HCG shot test levels up between 250 and 300%. Again, though, I’d be more comfortable with the more stable and slow increase. Also, keep in mind that HCG suppresses FSH and LH production and has been anecdotally linked to gyno. Thus, it (in combination with Nolvadex) is ideal for post-cycle recovery…when gyno is not as much of an issue (due to the nolvadex and the cessation of other compounds), but restoring natural test levels is.

SO…lets review:

During a cycle (because I ALWAYS use test in my cycles), I think it’s a good idea to use Arimadex at .5-1mg per day, 2 take care of aromatization, thus preventing side effects related to estrogen. If I’m using gear that has progesteronic side effects , I'm gonna avoid nlovadex, and I’m gonna have to throw in some Bromocriptine at 2.5-5mgs every day, especially when I’m using lots of Tren (and perhaps trying to get cut) I’d want the added "side effects" we already discussed from the Bromo, and I'd thrown in that T3 as well. When I’m all done with the cycle, Nolvadex (at 10-20mgs/day for a month) post cycle, plus 500-1000 IU of HCG every other day (for 2-3 weeks) will help restore test levels to normal. Clomid at 50mgs per day will …umm….keep or return your nuts to a normal size, and will have anti-estrogenic and pro-gonadotropic effects. I like it during a cycle to keep my nuts big. Sorry, there’s no really polite way to say that stuff about keeping your nuts normal.... But in any case, I’d run the Clomid for about 2 weeks of the start of PCT if this was a concern, or during the cycle...possibly for the last 2 weeks, if you want. I use it quite alot, myself, during a cycle (100mgs/day). Although I've been shying away from it recently due to the relative inexpensiveness of other, better compounds...and the fact that clomid messes with my vision.


__________________
The Big Hungarian!!!!

MOD @
Chemicallyenhancedbodybuilding
Bodybuilding4life
 
Question DRJMW:

I am very prone to estrogenic sides! I have already had gyno removed so I of course will have nolvadex on hand in case symptoms arise!

Would you choose arimidex or femara to run during my cycle to keep estrogen formation low? I know femara is stronger but its effectiveness also decreases when nolva is run at the same time!
Could one still develop gyno even while running femara?
Would arimidex maybe the better choice as it is not effected by nolvadex adminsteration?

Here is my planned cycle:
1-7 winny tabs @ 50mg/ED
1-12 EQ @500mg/week
1-14 Prop @ 100mg/EOD
9-16 Var @ 50mg/ED
HCG run 4-500IU's every days

PCT will be with nolva, clen, unleashed!

Thank you for your input!
 
This is a great post, and its helpfull to find alot of this info under one post, or even better one board with all this info. PCT is by far the most complex and most important part of a cycle, for me at least.
 
Re: Post Cycle Recovery:..............radar's Stickey

Try Bodybuilding.com And Type In Hcg They Have A Few Articles On It.
 
slash747 said:
This is a great post, and its helpfull to find alot of this info under one post, or even better one board with all this info. PCT is by far the most complex and most important part of a cycle, for me at least.

I think a PCT board is a great idea :)
 
I have written extensively about PCT and the proper use of ancillaries. My PCT has never failed. It works for everyone. Make any PCT work fast and efficiently, one needs to keep his AAS dosing moderate and use correct ancillaries. It really is that simple. Many users have no idea what their baseline Testosterone, estradiol, and prolactin levels are. And many of these same users are wasting their time with any PCT, for their natural levels are low to begin with. Do not assume that jsut because you are young and healthy that your levels are decent--you may be fooling yourself.
 
DrJMW said:
I have written extensively about PCT and the proper use of ancillaries. My PCT has never failed. It works for everyone. Make any PCT work fast and efficiently, one needs to keep his AAS dosing moderate and use correct ancillaries. It really is that simple. Many users have no idea what their baseline Testosterone, estradiol, and prolactin levels are. And many of these same users are wasting their time with any PCT, for their natural levels are low to begin with. Do not assume that jsut because you are young and healthy that your levels are decent--you may be fooling yourself.

DrJMW, can you point us to that post?
 
So are you saying someone with naturally low test levels would not benefit from PCT of any kind?


DrJMW said:
And many of these same users are wasting their time with any PCT, for their natural levels are low to begin with. Do not assume that jsut because you are young and healthy that your levels are decent--you may be fooling yourself.
 
Re: pct pct pct pct...

Fat_Sumo said:
Swales PCT Protocol:

Any more than 500IU of HCG per day causes too much aromatase activity. Some feel aromatase is actually toxic to the Leydig cells of the testes. You are then inducing primary hypogonadism (which is permanent) while treating steroid-induced secondary (hypogonadotrophic) hypogonadism (which is temporary--hopefully).

Hey guys,

Too much HCG can cause permanent hypogonadism?

Has anyone ecountered this?

How is it determined and how is it treated?

Dr.JMW...Any comments would be greatly appreciated.

Thanks
 
One more thing,

Has anyone personally encountered or know of anyone with Permanent steroid induced secondary hypogonadism?
 
Re: pct pct pct pct...

DrJMW said:
FAT_SUMO: wuta wants to run HCG throughout an OX cycle. Ox doesn't aromatize, so he isn't running any anti-E for the OX. He needs to run an anti-e, as stated above, if he runs HCG. You, on the other hand, I am assuming that you are already running an aromatizing AAS. In that case, no extra anti-E (like nolva or Clomid) is normally required. Remember, in your case, your testos levels will be higher, so be vigilant. Be prepared to increase/change aromatase inhibitor if you start exhibiting estorgenic sides.

I am going to be doing a 10 week cycle of EQ(400mg /week) and var (35mg or wahtever the orbit combo is lol per day) I planned on using Nolva pct....after reading these great posts I think I am going to add 500 IU HCG once a week as well. Should I run Arimidex or Nolva during this cycle daily as well? I see with var only the Nolva is recommended but not sure with the EQ....I think EQ has low aromatization but no idea and want to do this right. I have been reading here for a year and I am ready to start now but want to do it right. I have read of to many who didnt cover the pct and lost gains. Any help very much appareciated. If the Nolva would be sufficient it is much more accesible but I can get the dex if I need to.

I also am considering adding Proviron (already have a lagging libido at 42 years old, natty test is 650 but still have low drive) would you run it whole time or as pct.
 
Im starting a 12 week cycle, consisting of 1000mg a week test cyp. 400 mg a week deca, 6 iu Hgh 4 days a week. I have read that Anit e's such as Arimidex , Femara and Aromasin inhibit hgh absobtion up to 20% , would I be best using Nolvedex during my cycle to get the maimuim benefit from the hgh ?

Thanks
 
I already have a rather long detailed post in another thread titled "Hypogonadism after one Cypionate Cycle???" so I don't think it is appropriate to post the whole thing again??? I am a newbie here :-) but anyway I have read this post and it is extremely informative but I must admit I am still rather confused as to my actual situation and what constitutes a proper PCT for me at this point since my circumstances are not exactly the norm...

Any help and guidance would be greatly appreciated.

Thanks
 
drjmw- whats your thoughts of masteron, since its suppose to be in a sense similiar to proviron..that you dont like...
im going to be using:
gh, t3, slin thruout w/:
sust, var, eq -hcg, arimidex
-then-
eq, masteron, t.prop & phenyl -hcg, arimidex
-after-
-pct- clen, clomid, nolvadex

..does that look about right or would you change that around,
i can be specific if needed

much appreciated to anyone w/input..!!
 
anyway when i take Arimidex, i only know one thing....i can f*ck all night long and i will not cum...sure den my b*cth tity are smaller every day but im not fealing good that why a take clomid and nolvaldex 3 week after a test stack
 
so what about liquidex? is it a good anti-e? as good as arimidex? sin't it supposed to be that in liquid form?
 
Re: pct pct pct pct...

slat1 said:
I thought you guys might like this too:

Combating Oestrogens and Progesterone

Oestrogens and progesterone are two hormones responsible for female characteristics. They can be produced as a side effect of anabolic steroid use when they convert (aromatise) into these hormones. Both are responsible for some of the side effects of steroid use, eg gyno (gynecomastia - female breast tissue development in males, aka 'bitch tits'), female body fat deposition, water retention, etc.

Anti-oestrogens are compounds which act to reduce oestrogenic activity in the body. This is achieved in one of two ways, and there are different drugs which fall into these categories.

Anti-Oestrogens

Competitive Aromatase Inhibitors
Competitive aromatase inhibitors bind to the same site on the enzyme aromatase as testosterone does. This allows less testosterone to bind to aromatase, which in turn means less is converted to oestradiol (the primary type of oestrogen). An important point to note is that the amount of inhibitor required rises with increasing steroid dose i.e. higher doses of Arimidex or Proviron are required to prevent the aromatisation of 1000mg/week of testosterone than 500mgs/week.

Arimidex (Anastrozole)
Arimidex is the perfect choice for when using high doses of aromatising steroids, or indeed even for moderate doses if the individual is prone to gyno. It is thought that it may be possible to lower oestrogen levels too much with Arimidex and for this reason blood tests are recommended to determine whether the dosing schedule is correct for maximum results, as it is theorised that some oestrogen presence is required to keep the androgen receptors 'open'. Arimidex has excellent binding qualities at the receptor and therefore only low doses are required. The main downside is its price; it is very expensive (see article 'The Price of Gear')

Dosing
Arimidex is supplied in 1mg tablets.
Usual dose is between 0.25 - 1mg/day. In most cases 0.5mg/day is sufficient.

Proviron (Mesterolone)
Proviron is an anabolic steroid with little direct anabolic properties. It has good binding qualities with the androgen receptor, but most never reaches the androgen receptor in muscle tissue, as it is enzymatically converted to diol. It is however effective as an anti-aromatase, and is believed to also act in an anti-oestrogenic manner due to certain oestrogen receptor down-regulation, making it a very effective compound for preventing gyno. Proviron also helps restore sexual dysfunctions caused by steroid cycling, helping to increase sexual desire as a result of the increased androgen levels, a downside can be permanent erections in some males which at first may sound fantastic but can be extremely painful, in which case the dose should be lowered or discontinued. Proviron will also help reduce excess bloating caused by water retention.

Proviron can be used effectively throughout clomid therapy as it displays no signs of inhibiting the HPTA (see article 'Clomid and HCG'), and is helpful in keeping androgen levels elevated until natural testosterone production is restored correctly. The androgenic activity is also responsible for the distinct hardening of muscles and is one reason it is often favoured leading up to competitions.

Dosing
Proviron is supplied in 25mg tablets.
Usual dose is between 25 to 100mg/day, in most cases 25 to 50mg/day is sufficient. Dose is best split am and pm.

Oestrogen receptor antagonists
Oestrogen receptor antagonists are weak oestrogens which bind strongly to a hormone receptor, but do not activate the receptor and make it unresponsive to the stronger oestrogenic hormones present due to the aromatisation of steroids.

Nolvadex (Tamoxifen citrate)
Nolvadex is not a steroid but a triphenylethylene with potent anti-estrogenic properties. Its clinical use is primarily in chemotherapy for cancer patients. It is very useful and successful in combination with a steroid regimen at reducing water retention and preventing gyno. Nolvadex is probably the most commonly used anti-oestrogen mainly due to its mostly positive effects, availability and low price. Controversy surrounds the fact that it anecdotally appears to reduce gains made on a cycle, mostly due to reduced water retention, but most users agree that losses, if any, are minimal and its always difficult to say what gains may have been made in its absence.

Dosing
An effective dose seems to be 10 to 20mg/day.
At first signs of a possible gyno, take 20mg/day until symptoms subside, then 10mg/day until completion of cycle and post-cycle Clomid therapy.

Clomid (Clomifen)
Like Nolvadex, Clomid is not a steroid but a triphenylethylene with anti-oestrogenic properties. The two compounds are structurally similar and their mechanism of action is also similar. The general consensus though, is that Clomid is best left as a post-cycle natural testosterone recovery product and a more appropriate anti-oestrogen found, as Clomid does not seem to be as effective in this role.


Progestins

The presence of progesterone in male bodybuilders is through the use of the progestins, i.e. Oxymetholone (Anadrol, Anapolan50), Trenbolone (Finaject, Parabolan) and Nandrolone (Deca durabolin). A large problem for the bodybuilder is that the symptoms displayed by progesterone are identical to those of oestrogen, but the concurrent use of the typical anti-oestrogens appears to have no effect in controlling or treating it.

Progesterone tends to aggravate oestrogen induced gyno symptoms, making them more difficult to cure. We will look at some methods of avoiding or controlling them, bearing in mind that progesterone actually requires oestrogen presence to activate it in the first place.

Use with non-aromatising steroids
If progesterone requires oestrogen presence to activate it, then one method of avoiding this would be to use the progestins in stacks with non-aromatising steroids. Amazingly heavy androgenic steroids like Anadrol and Trenbolone are exceptionally mild and safe with regard to female characteristics when used in conjunction with non-aromatising steroids like Primobolan or Winstrol. This is great news for the gyno-prone individual who has previously avoided these stronger steroids for fear of gyno development. A simple stack of Anadrol and Primobolan will go along way to packing on some serious mass without the worry of developing gyno.

Competitive Aromatase Inhibitors
If aromatising steroids are to be included in the stack with progestagenic steroids, then the concurrent use of Competitive Aromatase Inhibitors, like Arimidex or Proviron, would also seem a sensible option. These can be incorporated to keep oestrogen levels low and avoid the activation of the progesterone. Although they will not help with already developed progesterone induced gyno, they can certainly be employed to avoid its development. As usual, the amount of aromatase inhibitor required increases with increasing dose of aromatising steroids used, but the best dose is still the minimum amount that can be got away with to produce the desired effect.

Winstrol
The use of Winstrol is also an effective method of controlling progesterone-induced gyno, as it is anti-progestagenic. An effective dose appears to be in the vicinity of 50mg eod (depot) or 30 to 35mg/day (tabs) although this dose may require increasing depending on the doses being employed in the stack.

One important point worth mentioning is, although generally the progestins do not aromatise, there is an exception to this rule: Deca, as well as being a progestin also aromatises, only very slightly, but nevertheless, still does to some extent. Although this is not nearly enough to cause the large majority any problems at all, for those extremely sensitive to gyno, this small amount of aromatisation to oestrogen can be enough of an elevation to activate the progesterone. Very few people are likely to suffer this, but we feel it is a point worth mentioning.

All of the above mentioned compounds can be used effectively as part of steroid cycles, but careful consideration should be given to selecting the correct compound/s for the duty required.

Please read the following exerpt from, Bottom Line Bodybuilding. It may shed some light on the crap that gets spewed like yesterdays protein shake. Most of the garbage on these boards is just regurgitated info that someone heard from someone else. This excerpt really hit home with me as I can (from personal experience) attest to the accuracy of the following text.... Just trying to enlighten....


There are several major problems associated with Clomid, as well as Arimidex,
Nolvadex, Teslac or any other estrogen blocker. For one thing, all these compounds are
indiscriminate in how much estrogen they block. So what's bad about that? Well, the
whole point of using an anti-estrogen is to protect against the spillover of estrogen that
comes with the excessive use of androgens. If the body can't metabolize all that
testosterone, it aromatizes into estrogens. What the experts fail to address is the fact that
the amount of aromatization varies greatly from individual to individual. If the steroid
dosages are moderate, there might not be any aromatization of any consequence, and the
anti-estrogens may lower levels below what they were normally! And keep one very
important fact in mind. A little estrogen in men is necessary for a healthy libido. (It's
also necessary for other things such as bone density, skin tone, etc., but I can't think of
anything more important to most men than their dicks.)
More recently, it's even been suggested that estrogen may play a role in the proliferation
of androgen receptors. This may explain why some experienced steroid users claim that
they get decreased results when adding an anti-estrogen to their stack. It was once
thought that anti-estrogens such as Nolvadex decreased IGF-1, but this has not been
validated with any concrete evidence. Nevertheless, studies done on rats found that
androgen receptor binding was dramatically increased after the administration of
estradiol, increasing the anabolic potency of the androgenic steroid. If nothing else, this
shows that estrogen is, on some level, directly or indirectly involved in the process of
promoting muscle growth. There's also the added element of strength and size gains due
to the water retention that estrogen inflicts. And just as a kicker, anti- estrogens may also
increase sex hormone binding globulin which is the last thing you want when coming off
a cycle.
In the case of Clomid, the effects may be even worse than other anti-estrogens since
Clomid is a mild estrogen itself. The basic theory behind its use (which is sounding more
and more stupid every day) is essentially that the Clomid will occupy the estrogen
receptor sites thus disallowing the formation of more estrogen. Maybe. What's more
likely in cases where estrogen levels are normal, the Clomid will simply add more
estrogen. This may the reason for some people's apparent aversion to Clomid and its
estrogen-like side effects.
Even if Clomid did lower estrogen, there's no evidence that lower estrogen will
necessarily lead to increased testosterone, yet this is the premise which everyone follows.
Clomid has also been known to produce a decrease in the LH response to LH releasing
hormone. This is something that has been known for a while, (findings on this date as far
back as 1978) yet curiously ignored. Naturally, studies aren't conducted to benefit the
bodybuilder on steroids, so we must learn to read between the line sometimes. In doing
so, conclusions can be drawn. All too often steroid gurus draw them incorrectly.

The notion of increased sperm count is also one of contention. Allow me to get technical
for a moment and break my own rule about references for a second while I cite this
quote from a study done on Clomid.
"Treatments with idiopathic oligospermia for six to nine months resulted in a significant
increase in gonadotropin testosterone and estradiol levels. A significant increase in
sperm density was observed only in subjects with low sperm count below normal basal
FSH levels. In cases where sperm density increased, FSH levels decreased, suggesting an
inhibitory effect."
What this suggests in plain English is that not everyone reacts to Clomid treatment in the
same way and sperm levels must be abnormally suppressed for the drug to be of any
benefit. And even in situations where that is the case, the side effect was lowered Follicle
Stimulating Hormone, which as you may know, controls the amount of Leutinizing
Hormone we release which in turn regulates how much testosterone we have. This is why
so many bodybuilders claim to crash after coming off of the Clomid.
Judging from this information it's clear that Clomid, at best, is a crap shoot and its
benefits, if any, are temporary. So why is everyone still taking it?
Of course, this is hypothesis on my part and a lot of the pedants and pundits will refuse to
acknowledge it. After all, all the pros use Clomid. Why should anyone listen to me?
They don't have to, but they should.
I was speaking with Jerry Brainum on this very subject. I should mention, Jerry, unlike
some of the self-appointed experts that abound on the internet and the world of
underground newsletters, is one of the most knowledgeable people in the business on the
subject of nutrition and pharmacology. He's been writing on the subject before most of
these pseudo whiz kids were born. He knows everybody who is anybody in the world of
bodybuilding. When I mentioned my theories about Clomid he said to me;
"You're not alone. I don't know a single pro who still uses Clomid."
This in itself speaks volumes. Of course, it may not be the best validation for my
argument since there are plenty of pro bodybuilders who are complete jackasses when it
comes to knowledge and application of anabolics. He or she usually hires someone who
knows something, or more likely, can get something. The protocol is then to load the
syringe to the top and keep shooting until the stash is gone. Nevertheless, the fact that
Clomid has lost its allure among the higher echelon on the bodybuilding ranks is a sure
sign it isn't working well. If it did, they'd all use it, even if they stayed on 365 days a
year. Who wouldn't want to maintain testicular size and increase natural production while
keeping estrogen low? If Clomid was effective in doing so, there'd be no reason to stop.
They know what works and what doesn't. And they know that Clomid sucks. (Of course,
there's always some lunkhead who doesn't catch on right away.

One last thing to keep in mind: Back in the 60's and early 70's no one used antiestrogens.
Look at the pictures of the stars of that time and you'd be hard pressed to find a
case of gyno anywhere. Food for thought.
The bottom line: If dosages are kept sane, Clomid wouldn't be needed -- even if it worked
well, which it doesn't.
Forget Clomid. For more effective methods of keeping excess estrogen in check, read on.

IF YOU MUST...
When it comes to anti-estrogens, the best bet may be not in occupying the receptor sites,
as does Clomid, but to compete with the testosterone/estrogen balance. At one time,
Proviron was deemed a valid choice as an anti-estrogen agent until some of the
sophomoric steroid students argued that it didn't have any direct anti-estrogenic
properties. True, but it still looks as if it's the best choice if you feel the need to guard
against estrogen build up. It does so because DHT acts as a gyno antagonist. (Yet
another thing that has been oddly overlooked.) Even when DHT is applied topically it's
been shown to reduce gyno in cases where the gyno hadn't been a chronic condition.
Beyond the direct effect of DHT, Proviron has distinct benefits, the first being that as a
derivative of DHT it isn't capable of forming estrogen, yet it has a much higher affinity
for the aromatase enzyme (which converts testosterone to estrogen) than does
testosterone. That means administering it with another aromatizable compound will
prevent estrogen build up due to the fact that DHT binds to the aromatase enzyme so
strongly. There's also been some suggestion that Proviron may downgrade the actual
estrogen receptor, thereby making it twice as effective at reducing circulating estrogen
levels. And because DHT has such a high affinity for SHBG it leaves more free
testosterone to impart its anabolic effects.
It makes sense that the use of Proviron is a more practical and rational method of dealing
with the possibility of excess estrogen than the aforementioned method of attempting to
add a weaker estrogen in the hopes that it will prevent aromatization.
William Llewellyn touches upon this in Anabolics 2000. He says...
"(Proviron) is in contrast to Nolvadex which only blocks estrogen's ability to bind and
activate receptors in certain tissues." (such as breast tissue)
In other words, the World Anabolic Reference was right when it stated;
"Proviron cures the problem of aromatization at the root while Nolvadex simply cures the
symptoms. "
Proviron in moderate doses has been shown to be remarkably safe and free of side effects
in most men. If you must use an anti-estrogen, Proviron is the way go.
 
Re: pct pct pct pct...

wnt2bBeast said:
posted by liftsiron at 'ology clomid vs nolva

It seems like everyday questions concerning pct pop up, and weather one should use either clomid or nolva or a combo of both. I hope that this article written by BigCat may help to clear up some misconceptions.



While practically similar compounds in structure, few people ever really consider Clomid and Nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while clomid is generally considered a fertility aid. In bodybuilding circles, from day one, clomid has generally been used as post-cycle therapy and Nolvadex as an anti-estrogen.

But as I intend to demonstrate this is in essence the same. I believe the myth to have originated because Nolva is clearly a more powerful anti-estrogen, and the people selling clomid needed another angle to sell the stuff, so it was mostly used as a post-cycle aid. But few users really understand how clomid (and also Nolvadex, logically) works to bring back natural testosterone in the body after the conclusion of a cycle of androgenic anabolic steroids. After a cycle is over, the level of androgens in the body drop drastically. The body compensates with an overproduction of estrogen to keep steroid levels up. Estrogen as well inhibits the production of natural testosterone, and in the period between the return of natural testosterone and the end of a cycle, a lot of mass is lost. So its in everybody's best interest to bring back natural test as soon as humanly possible. Clomid and Nolvadex will reduce the post-cycle estrogen, so that a steroid deficiency is constated and the hypothalamus is stimulated to regenerate natural testosterone production in the body. That's basically how the mechanism works, nothing more, nothing less.

Both compounds are structurally alike, classified as triphenylethylenes. Nolvadex is clearly the stronger component of the two as it can achieve better results in decreasing overall estrogen with 20-40 mg a day, than clomid can in doses of 100-150 mg a day. A noteworthy difference. Triphenylethylenes are very mild estrogens that do not exert a lot, if any activity at the estrogen receptor, but are still highly attracted to it. As such they will occupy the receptor and keep it from binding estrogens. This means they do not actively work to reduce estrogen in the body like Proviron, Viratase or arimidex would (by competing for the aromatase enzyme), but that it blocks the receptor so that any estrogen in the body is basically inert, because it has no receptor to bind to.

This has advantages and disadvantages. The disadvantage is that when use is discontinued, the estrogen level is still the same and new problems will develop much sooner. The advantage is that it works much faster and has results sooner than with an aromatase blocker like Proviron or arimidex. Therefor, when problems such as gynocomastia occur during a cycle of steroids one will usually start 20 mg/day of Nolva or 100 mg/day of clomid straight away, in conjunction with some Proviron or arimidex. The proviron or arimidex will actively reduce estrogen while the clomid or Nolvadex will solve your ongoing problem straight away. This way, when use is discontinued there is no immediate rebound.

So which one should you use? Well personally, I'd have to say Nolvadex. Both as an on-cycle anti-estrogen and a post-cycle therapy. As an anti-estrogen its simply much stronger, demonstrated by the fact that better results are obtained with 20-40 mg than with 100-150 mg of clomid. For post-cycle, this plays a key role as well. It deactivates rebound estrogen much faster and more effective. But most importantly, Nolvadex has a direct influence on bringing back natural testosterone, where as clomid may actually have a slight negative influence. The reason being that Tamoxifen (as in Nolvadex) seems to increase the responsiveness of LH (luteinizing hormone) to GnRH (gonadtropin releasing hormone), whereas clomid seems to decrease the responsiveness a bit1.

Another noteworthy fact about Nolvadex is that it acts more potently as an estrogen in the liver. As you remember, I mentioned that clomiphene and tamoxifen are basically weak estrogens. Well, tamoxifen is apparently still quite potent in the liver. This offers us the positive benefits of this hormone in the liver, while avoiding its negative effects elsewhere in the body. As such Nolvadex can have a very positive impact on negative cholesterol levels2 in the body, and therefore too should be considered a better choice than clomid. It will not solve the problem of bad cholesterol levels during Steroid use, but will help to contain the problem to a larger degree.

Another reason why I promote the use of Nolvadex over Clomid post-cycle (as if being 3-4 times stronger and having more of a direct effect on restoring natural test wasn't enough) is because it's a lot safer. Not just because it improves lipid profiles, but also because it simply doesn't have the intrinsic side-effects that Clomid has. Clomid causes more acne for sure, but that's mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex.

Lastly, one should be aware that use of these compounds can reduce the gains made on steroids. Nolvadex more so than clomid, simply because it is stronger. Estrogen is responsible for a number of anabolic factors such as increasing growth hormone output, upgrading the androgen receptor and improving glucose utilization. This is why aromatizing steroids like testosterone are still best suited for maximum muscle gain. When reducing the estrogen levels, we therefore reduce the potential gains being made. For this reason one may opt to try clomid during a cycle instead of Nolvadex. Although I would imagine that the problem that needed solved would be of more concern, in which case Nolva remains the weapon of choice. It's a plain fact that there is a high correlation between gains and side-effects. Either you go for maximum gains and tolerate the side-effects, or you reduce the side-effects, and with it the gains. That's life, nothing is free.

Stacking and Use:

If problems of Gynocomastia or other estrogen related symptoms tend to pop up during a cycle the use of 20-30 mg of Nolvadex or 100 mg of Clomid daily should easily contain the problem, and be used until a few days after the problem subsides. For best results and the least amount of problems upon cessation it is best stacked with Proviron (50 mg) or arimidex (0.5 mg) for this duration as well. Its not advised that these products be ran concomitantly with the steroid for the entire duration of the stack, as this will reduce your gains. Instead cease the usage of anti-estrogens once the problem is contained, and should the problem resurface, simply recommence the use of the products in the same manner as described above.

Once a cycle of steroids is concluded one should always initiate a post-cycle therapy to help bring back natural testosterone as soon as possible. This will help you to retain the mass you gained. How this is done depends highly on the type of steroid used. If only orals were used, therapy should start immediately, even the last day of the stack. If short-acting esters or water-based injectables were used, therapy should commence within 4-7 days after last injection, and if long-acting esters were used then it should commence 1.5 to 2 weeks after the last injection was given. The length of the therapy will vary as well, from 3-5 weeks. The longer acting the product was, the longer therapy should be continued to make sure all suppressive factors are cleared before use of Clomid/Nolvadex is discontinued.

For best results, it is best stacked with HCG (Human Chorionic gonadotrophin), which functions as an LH analog and can help bring testicle size back up. HCG use starts the last week of a cycle, and on from there every 5-6 days (usually 1500-3000 IU) and discontinued 1.5 to weeks prior to the cessation of Nolvadex/clomid. The reason being that HCG itself is also suppressive of natural testosterone and should be out of the body before therapy is over, or it will inhibit natural testicle function. But I can not stress enough that HCG possibly plays a more important role in post-cycle therapy than clomid/Nolvadex. For Clomid and Nolvadex, doses are usually tapered down. Its best to start with 40-50 mg of Nolvadex or 150 mg of Clomid for the first week or the first two weeks, and then finish the program with 20-25 mg of Nolvadex or 100 mg of Clomid for an additional two weeks.

References

1 Vermeulen A., Comhaire F., Hormonal effects of an anti-estrogen, tamoxifen, in normal and oligospermic men, Fertil. Ster. 29 (1978) 320-27

2 Bruning PF, Bronfer JMG, Hart AAM, Jong-Bakker M, tamoxifen, serum lipoproteins and cardiovascular risk, Br. J. Cancer 1988 Oct, 58 (4) 497-9

thanks for this article. definetly a must read for all newbies like myself.maybee even a refresher for some others.
 
Re: pct pct pct pct...

DrJMW said:
I want to try to address everyone’s comment in one post.

Wuta: Begin your eight-week recovery cycle and week after last AAS intake.
Weeks one thru three: 1,000U HCG, IM, Monday, Wednesday, Friday; 20mg Nolvadex daily. (Use 50mg Clomid if coming off a heavy, prolonged cycle. Heavy means over 600mg AAS weekly. Prolonged means longer than 10 weeks. I do not promote cycles longer than eight weeks.
Weeks four thru six: 20mg Nolvadex daily. (50mg clomid if the above conditions exist).
Weeks seven, eight: Clean. Use this time to evaluate your previous AAS cycle and begin planning your next one.

Liquidmuscle: Your comment hit’s the nail on the head!

Triple j: I agree with your first statement. I highly disagree with your second statement. If you incorporate the proper ancillaries into your nandrolone (deca, fina, tren) cycles, you will not have any problems. If you use Dsotinex during these cycles, proalctin sides will not surface and recovery will go smooth. In addition, those adding low-dose injectable winstrol (50mg IM, Monday, Wednesday, Friday) instead of using Dostinex also avoided prolactin sides and recovered smoothly. Most importantly, you cannot go overboard with your nandrolone doses. I currently recommend a maximum weekly dose of 400mg for nandrolones.


Just some final comments: I work with hundreds of athletes and I carefully study their feedback. I try to come up with cycles that work for everyone. Once I decide something consistently works, I recommend it to all. Everyone is different. And that is why it is important to be flexible and make changes when called for. I try to follow the KISS rule: Keep It Simple Stupid. Everyone is free to try alternatives. The problem with experimenting with PCT is you end up losing your gains, time and money if the alternative PCT doesn't work. And you could jeopardize your health. Some of the alternatives work for some people, and so do not. I feel that my PCT and swale's probably are the most consistent PCT's. The required meds (HCG, Nolvadex, Clomid) are readily available--just ask the mods.

Dr,

I want to know where I can get Nolvadex and HCG. You wrote to just ask the mods, but I have no idea what those are. Please write back ASAP because I need to start my PCT cycle.
 
I hate to bring this old post back up to date but...GOOD GOD! I feel like I need to be a doctor or at least consult with one before I do anything! Holy crapola...I just wanted to get bigger and lean up, moreso than I have been able to naturally. I think now I'm more confused than I was when I thought I just needed to take dbol/ winnie and drink a hell of a lot of water & cranberry juice. I hate being a newbie :insane:
 
Re: pct pct pct pct...

DrJMW im going to be running a 600mg of cyp/week and 300-500mg of eq/week. Do u think i should run the hcg throughout the cycle and use nlova also at sometime and what doses should i be runnung and when?

Also everything that you have written has been very helpful and would just like to get your direct opinion on this particular cycle
 
Top Bottom