GUARDIAN said:
i probably started bb around 15-16 and i thought i was serious for the longest time. my lack of education and experience about the finer points of dieting and training misled me. it wasnt until my middle 20's that all of those things came together and that is truly when i believe it took the lifestyle seriously.
i see what you mean, many people start lifting in their teens, but IMO at that age, most of the time its not serious,just so you can say "yeah, im a man, i lift weights" even though they have no idea what their doing. i know this because i was one of those teens lol, i first went to the gym when i was about 15, because some of the other guys in my school were, and it just seemed 'cool'
so there i was, skinny and not a pube on me, down the gym, doing all the resistance machines (free weights scared me and there was a sign-anyone caught dropping weights will be banned!) and i didnt even know how to do them properly. surrounded by huge, herculean guys, i had no idea how these guys got so big!
but now when i see those kids down the gym, i don't just tut and think 'stupid kids, dont have a clue' because they remind me of me, all they need is some direction, and without trying to act like i know it all (far from it!) i try to help them. i wish someone had helped me at that age, anyone who learns to train properly at that age and applies it has got an invaluable headstart.