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Please post vids that make you "ooloolol" each time

Damn Bino those videos were hilarious.

Couple key things gleaned from those vids.

1. Don't use a thumbless grip while benching.

2. Don't bench with hand/wrist perfectly straight because it can lead to thumbless bench loss.

3. Some people shouldn't lift weights.

Jesus I saw so many benches where it just fuckin pops out of their hands. WTF is that. I have never, not once had something like that come even close to happening.
 
i found a video on videarn... it's a chatroulette montage of peoples reactions to some guy with a huge wang tugging it. there's one facial expression that's HILarious. i laughed for like 20 minutes straight. don't know if i can post it up in here though
 
Damn Bino those videos were hilarious.

Couple key things gleaned from those vids.

1. Don't use a thumbless grip while benching.

2. Don't bench with hand/wrist perfectly straight because it can lead to thumbless bench loss.

3. Some people shouldn't lift weights.

Jesus I saw so many benches where it just fuckin pops out of their hands. WTF is that. I have never, not once had something like that come even close to happening.

and i haven't either, always real cautious about BP'ing, esp cause i'm usually alone.
a gym owner i know well told me the number one cause of death in fitness facilities is benching...peeps get pinned and choke.
but in the vid, not everyone dropping the bar is a n00b...a few pretty respectable pl benchers.
not much good three spotters can do when you outright drop the bar.
 


James Brown but he ain't drunk. He's geeked out of his gord on some flame yayo!!

he feels good, poppa's got a brand new bag it's a man's world!!
 
People gettin pinned on bench CLEARLY never grew up with a Sears plastic weight set where the weights are filled with concrete.

I musta pinned myself 100's of times between the age of 13-17.

Ya got to learn the bar roll over the abs. If ya aren't ripped you'll feel some rippin and tearin on the belly pudge, but ya get used to it.

I feel sorry for those that have not mastered this technique. I've easily unpinned myself with +225lbs. The abs can support a shit load of weight. If you can brace yourself and get it low enough to situp yur good.

I'm pretty confident I could do this at least up to 250lbs.

Ab roll 5000 Bishes!
 
People gettin pinned on bench CLEARLY never grew up with a Sears plastic weight set where the weights are filled with concrete.

I musta pinned myself 100's of times between the age of 13-17.

Ya got to learn the bar roll over the abs. If ya aren't ripped you'll feel some rippin and tearin on the belly pudge, but ya get used to it.

I feel sorry for those that have not mastered this technique. I've easily unpinned myself with +225lbs. The abs can support a shit load of weight. If you can brace yourself and get it low enough to situp yur good.

I'm pretty confident I could do this at least up to 250lbs.

Ab roll 5000 Bishes!
the rippin and the tearin!!
 


James Brown but he ain't drunk. He's geeked out of his gord on some flame yayo!!

he feels good, poppa's got a brand new bag it's a man's world!!

interviewer:
"what are you going to say to your fans..."

JB:
"I'm gonna say i feel good! poppa's got a brand new bag! it's a mans world"


olol
 
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