please help me with my cutting workout!!!

[tenzin]

ive started my cutting workout since a week ... im currently taking xenadrine and working out 6 times a week 2 bodyparts a day.
could any one please advice me on how to get ripped as this is the first time im cutting up....i was wondering if its ok to do cardio everyday ie: 10-15 mins on the treadmill after workout??
my diet includes proteins and carbs and almost no fat.
i weigh 80kgs just finished an 8wk cycle of test enanthate and deca last shot was on 11/6/02...currently im still on stanozolol 30mg/day till the 4 of july.

 

[The Shadow]

Routines will not get you cut - 90% of work should be done on diet

If you are on a low fat diet you probably should alter that to incluse at leat 25-30% healthy fats

 

[tenzin]

cornholio could u please explain more how i should keepmy diet?
about healthy fats u mean essential fatty acids?? can i get them grom taking cod liver oil capsules??? i dont know about flax oil and dont get flax oil here in india.
my diet is as follows:

breakfast:
5 boiled egg whites
500ml skimmed milk with cornflakes

lunch:
250 gms chiciken breast in sanwhich with some mayoneese

post workout:
5 boiled eggwhites
400ml skimmed milk

dinner:
250gms boiled chicken breast in corn salad with lemon and other vegetables

before bed:
400ml skimmed milk

what should i do??