PJ's 2006 Journal

[PolfaJelfa]

Thanks bro.. But that is 1 person oppinion. I go by results. Im geting good results on what im doing. Additionaly i train with big mofos who compete, some at high levels. None train more than 1x per bodypart for bulking.

 

[36drew]

Thanks bro.. But that is 1 person oppinion. I go by results. Im geting good results on what im doing. Additionaly i train with big mofos who compete, some at high levels. None train more than 1x per bodypart for bulking.

I would be willing to be all take steroids though, and probably some other performance enhancing drugs.

Have you ever actually tried a 2-3x week split that involves periodization? I would have said the same things as you until I tried that.

 

[PolfaJelfa]

Ive trained about every way you can do it. 1x week = best for me.
Of course most of them take sterroids. Once you get to your genetic peak you have to if you want to get bigger.

 

[36drew]

Ive trained about every way you can do it. 1x week = best for me.
Of course most of them take sterroids. Once you get to your genetic peak you have to if you want to get bigger.

Well that wasn't really my point. My point was that there are guys out there who can squat 800 and bench 500 who don't take steroids. And most of them train by this method or a variation (such as westside or MM).

 

[PolfaJelfa]

Im not a powerlifter. Im into bodybuilding bro. Not powerlifting. I could honestly care less about the ammount of weight. Hell ive benched 3 plates on each side for 8 reps + bar without any steroids. So what? That is to me irrelavant. I have gotten to 240 lbs without any juice. I respect your comments though and the fact you can hold a conversation without resorting to insults like the guy be4 you.

The point of this thread is for me to post that i have gotten to gym..and if not to be flamed. Thats mostly it. Im doing fine otherwise.

 

[PolfaJelfa]

Today= Biceps, Traps, and start workign abbs again.

 

[DieselGunz]

Keep up the hard work PJ

 

[silver_shadow]

oops...