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Pinning Biceps

3cc's in a bicep ...YIKES!!!

when you take EOD or ED shots ...the more available spots you can shoot, the better

this is how I was taught to do them a long time ago, so it may be outdated or there may be a better way that I don't know of, but here it is:

1.) flex your bicep
2.) mark the peak with a circle the size of a quarter (I just visualize it now)
3.) unflex your arm
4.) shoot in the circle @ 90 degree angle

***IT GOES WITHOUT SAYING TO FOLLOW PROPER INJECTION PROCEDURE ...ESPECIALLY ASPIRATE***
 
THE GOOD SUN said:
3cc's in a bicep ...YIKES!!!

when you take EOD or ED shots ...the more available spots you can shoot, the better

this is how I was taught to do them a long time ago, so it may be outdated or there may be a better way that I don't know of, but here it is:

1.) flex your bicep
2.) mark the peak with a circle the size of a quarter (I just visualize it now)
3.) unflex your arm
4.) shoot in the circle @ 90 degree angle

***IT GOES WITHOUT SAYING TO FOLLOW PROPER INJECTION PROCEDURE ...ESPECIALLY ASPIRATE***
This is a great procedure to follow. I can see the veins, so it's easy to dodge them. Also try to avoid hitting between the bicep heads. You should be able to feel the seperation with your fingers. Either hit the inner, or the outer head.
 
AAP said:
I have used a 29g needle to hit them. Not bad at all, you get a case of the nerves the first time though.

Also, you dumbasses injecting high volume into that muscle are going to be regretting it down the road. That is asking for trouble. My arms tape out a hair shy of under 20" and I am in the single digit BF. So that should tell you the size, and I don't do more than 1cc in each. Adding more volume to that muscle especially for you guys with smaller muscles is just begging for that muscle to risk rupturing and tearing when you train.

I use the high volumn inject's for 2 reasons.
1) I want to stretch the fascia to allow easier growth.
2) My rigs hold 3cc, so to not fill them up would be a waste - lol.
Aside from the first times, I've never had a problem. That said, it's better to err on the side of caution.
 
Good info


THE GOOD SUN said:
3cc's in a bicep ...YIKES!!!

when you take EOD or ED shots ...the more available spots you can shoot, the better

this is how I was taught to do them a long time ago, so it may be outdated or there may be a better way that I don't know of, but here it is:

1.) flex your bicep
2.) mark the peak with a circle the size of a quarter (I just visualize it now)
3.) unflex your arm
4.) shoot in the circle @ 90 degree angle

***IT GOES WITHOUT SAYING TO FOLLOW PROPER INJECTION PROCEDURE ...ESPECIALLY ASPIRATE***
 
I've done it a few times with test and once with winny. wasn't bad but was a lil nerve racking. I'd rather do pecs.
 
AAP said:
I have used a 29g needle to hit them. Not bad at all, you get a case of the nerves the first time though.

Also, you dumbasses injecting high volume into that muscle are going to be regretting it down the road. That is asking for trouble. My arms tape out a hair shy of under 20" and I am in the single digit BF. So that should tell you the size, and I don't do more than 1cc in each. Adding more volume to that muscle especially for you guys with smaller muscles is just begging for that muscle to risk rupturing and tearing when you train.

good to know :)
 
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