Picture Update: Summer Is Here. Lets Show off the Hard Work!

[Inhibitor13]

Oh and i would love to see a pic of you, and tell me what condition you are in, and then ill be able to tell what you coniser thin, for all i know u could be a 250lb monster lol

Hes 188-189lbs.....

i weigh 188-189 and i bench 350 but far as my squat its crap cause i had a knee injury awhile back really hampered my squat never maxed out on dead lift

 

[ladycandy]

not to flame but i think he has too small of a chest and lil too thin but he still looks ok

he looks pretty good... the side poses shows the thickness in his chest... there is definately plenty of muscle in his chest... i think more attention on the lats will improve the front pose of the chest, by giving it a more "wider" appearance... i have the same issue and love when I have a good lat "flare"... big difference in the chest...

 

[gautho]

Yes i am, im taking some time off to balance out my shoulders, i just got an MRI (thought i tore a rotator), it showed significant muscle wear and tear but also showed a big imbalance.

Squating like a PL,

benching and back work like a BB (untill its healed up)

before i slowed it down

Bench (shirted) was 380ish with 3 chains each side
Squat was over 620 (havnt went for a max, but did single 480 off box WITH NO equipment...

Deadlift is always around my squat so 600 ish.....

C'mon, squatting and deadlifting over 600 lbs?

 

[xrsist]

C'mon, squatting and deadlifting over 600 lbs?

this is what i was thinking......

 

[DeezGunz23]

and hes been asked about 10 times if he is "natty" and "what does your cycles look like" and ignored it each time, whats that about?

 

[Bigchest]

You look hungry.

Nah, I kid. You look cut bro.

 

[navigatorrs]

this is what i was thinking......

Ya same here..those are some big #'s bro ?????? You would blow out the competition in ur weight class. Do you lift at a professional level with those #'s??

 

[rg78]

C'mon, squatting and deadlifting over 600 lbs?

if he does squat those numbers at that weight and with that build Im very impressed but until the video is posted im not buying it.

 

[mm107]

if he does squat those numbers at that weight and with that build Im very impressed but until the video is posted im not buying it.

LMAO, i have videos fellas, comon do u think im lying lol

why dont u pick up the newest edition of powerlifting usa and look me up from my last competition.....

181 Open
Mike Maloney - 560 squat - 315 bench - 520 deadlift - 1395 total
http://www.ironasylumgym.com/riverhead120206/mikemaloney

560 Squat Video Bench 315 520 Deadlift


HMMMMM, and those are what? Last years numbers? I think anyone doubting my numbers should STFU, and read alittle about me =]

Youtube my name "MM107" i got a squat lockout at over 900lbs. OH YEA, and my last competition video, with ALL MY LIFTS WITH MISSES. and if i wasnt at work i would find the link myself. BUT if u search my name u can see my orginal videos of me squating 225 like shit.....but hey unlinke you doubters i took my criticism and worked my ass off

so next time u start doubting someone's lifts, make sure u read through thier 4,000 posts to see who they are =]

Oh yea and to anyone that said good job , because u deserve it too but any doubters should enjoy some and go because there girls look like a LMAO jk i love you all

oh and here is a video from my FIRST EVER competion where i was unexpierience and still squated 560
http://www.elitefitness.com/forum/p...um-gym-oct-14-2006-tribes-hill-ny-511786.html

 

[mm107]

Ya same here..those are some big #'s bro ?????? You would blow out the competition in ur weight class. Do you lift at a professional level with those #'s??

at 181 with my numbers i might blow away the competition, but dudes at 200 / 220 are hitting some VERY VERY good numbers.

i felt small at 181 i like where im at right now, and ill keep training like a PL, so my size should increase alittle, but strenght is my goal.

my last competition was APF in NY.