MrRTTB
New member
Eat, train and sleep and you will be happy with the results you get from 250mg.
How much you will gain in muscle is impossible to answear, it's all in you diet. Adjust you diet to the weight you put on. K.I.S.S. is all I have to say.
You will probably be happy with "only" 250mg test. I have a couple of cycles under my belt(11), been studing nutrition for too long in school(Master of Science degree in Human Nutrition but this doesn't make me an expert in this area by far. A lot is about your genetics, but more than 90% eat like shit and therefor rely too much in the steroids. Low doses are the key for a newbie.
How much you will gain in muscle is impossible to answear, it's all in you diet. Adjust you diet to the weight you put on. K.I.S.S. is all I have to say.
You will probably be happy with "only" 250mg test. I have a couple of cycles under my belt(11), been studing nutrition for too long in school(Master of Science degree in Human Nutrition but this doesn't make me an expert in this area by far. A lot is about your genetics, but more than 90% eat like shit and therefor rely too much in the steroids. Low doses are the key for a newbie.