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Pic inside.... First Cycle Plans

Eat, train and sleep and you will be happy with the results you get from 250mg.
How much you will gain in muscle is impossible to answear, it's all in you diet. Adjust you diet to the weight you put on. K.I.S.S. is all I have to say.

You will probably be happy with "only" 250mg test. I have a couple of cycles under my belt(11), been studing nutrition for too long in school(Master of Science degree in Human Nutrition but this doesn't make me an expert in this area by far. A lot is about your genetics, but more than 90% eat like shit and therefor rely too much in the steroids. Low doses are the key for a newbie.
 
Don't bother with winny, you say you train on and off, the amount of muscle mass you'd gain from a cycle would be quick and you'd probably get injured if you don't already have strong tendons.(I say this because you may not have if you haven't been training seriously)
 
do what omega said... 500mg/week... i did that on my first test cycle it was freakin awesome... 250mg/week is an hrt dosage... i would save the winny for after your test only cycle.. good luck
 
GdupM6 said:
Why so? Alot of guys my age are doin gear and are in great shape.. Maybe im missing something?

Alot of people I know are smoking crack and robbing old women to feed their habit. Well not exactly mate but it doesn't mean two wrongs make a right.

You have good size but you could definitely get bigger naturally with supplements without the need of hormones at this point in your life.

Good luck
 
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