D dr_skier Active member Nov 23, 2006 #4 BULK eat everything in site, dont worry about eating too clean, cheat and eat brotha!!!! Oh and lift like an ANIMAL, weights super hard and heavy, cardio 3x week 20-30mins for heart health and help your body use the fuel.
BULK eat everything in site, dont worry about eating too clean, cheat and eat brotha!!!! Oh and lift like an ANIMAL, weights super hard and heavy, cardio 3x week 20-30mins for heart health and help your body use the fuel.
Maverick New member Nov 23, 2006 #5 Bulk....... have the seefood diet, see the food and eat it !!! lift hard and intelligently.
S StretchMarks Guest Nov 23, 2006 #6 Seriously you can eat fast food if you want everyday! Buy weight gainer, man eat all the time.
S Sets New member Apr 24, 2007 #8 Hit the Squat rack and Deadlift and then hit it some more... Keep the bulk going...