Enigmaxxx7
New member
O.K. first off I try as hard as I can to get bigger but it's very hard. Photo shoots aren't my main income but they pay some house notes. Keep in mind I am not in a bodybuilding show, but this is for a photo spread. Thanks bros. Flame away.
2 weeks out from Photo Shoot. NEED ADVICE. (post #1)
I am 7 weeks into the Crumcake/Keto/homemadelowcarb diet.
I have 2 more weeks before a photo shoot. Please give me any criticisms (good or bad) on what you see and more importantly diet and/or tips and tricks to do before photo shoot.
My diet has been as follows.
Carbs under 100 ED
Protein over 200 ED
This week I started to keep carbs under 50 ED cut out dairy and sodium.
I have heard many things like don't eat or drink 24 hours before photo shoot and then workout 3 hours before shoot and consume lots of carbs and protein immediately following workout.
I have also started taking tamaxofin for fluid.
I am considering the Prep H thing to rid more water. Anything else? Comments? Questions?
P.S. Remember this is for photo shoot, not bodybuilding. I try to gain size but I am the classic skinny fuck (Ectomorph I think it's called).
Here is the link
http://www.geocities.com/enigmaxxx7/index.html
Last edited by Enigmaxxx7 on 03-Jul-2002 at 10:41 PM
2 weeks out from Photo Shoot. NEED ADVICE. (post #1)
I am 7 weeks into the Crumcake/Keto/homemadelowcarb diet.
I have 2 more weeks before a photo shoot. Please give me any criticisms (good or bad) on what you see and more importantly diet and/or tips and tricks to do before photo shoot.
My diet has been as follows.
Carbs under 100 ED
Protein over 200 ED
This week I started to keep carbs under 50 ED cut out dairy and sodium.
I have heard many things like don't eat or drink 24 hours before photo shoot and then workout 3 hours before shoot and consume lots of carbs and protein immediately following workout.
I have also started taking tamaxofin for fluid.
I am considering the Prep H thing to rid more water. Anything else? Comments? Questions?
P.S. Remember this is for photo shoot, not bodybuilding. I try to gain size but I am the classic skinny fuck (Ectomorph I think it's called).
Here is the link
http://www.geocities.com/enigmaxxx7/index.html
Last edited by Enigmaxxx7 on 03-Jul-2002 at 10:41 PM