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pectoral defiantly tore.....
- Thread starter haxedout
- Start date
Get an MRI to see where the tear is.
BPP
BPP
warmed up with 225.. 25 times, im my second rep of 315 i noticed the weight went up slow and i was a litlle tight, so the next rep i exploded up and i felt pain and like tear/pop...., its on the very outside.. the long strand next to the arm pit... i dont wanna go to the doctor only thing theyll do is tell me rehab.. and ive done went through the bullshit rehab around my area with my torn ACL(knee), so i figure i can rehab on my own, just need ways of healing quicker, certain supplements, im taking in tons of amino acids and glutamine, plus im hiking up the protein to about 400 grams day and eating aleve like candy, plus im still on winstrol and halo...
Zerxes
New member
Bro, you have to go to the Doctor!!!!!!!!!! If the muscle is tore away from the bone, then the only way it will ever heal properly is surgery. You aren't going to be lifting with an injury of that magnitude anyhow, so why not take care of it in the best manner possible. This is critical bro. You might never heal properly, and your career in the weightroom could be cut way way short if you don't seek medical assistance. Please bro. Good luck.
Last edited:
haxedout said:warmed up with 225.. 25 times, im my second rep of 315 i noticed the weight went up slow and i was a litlle tight, so the next rep i exploded up and i felt pain and like tear/pop...., its on the very outside.. the long strand next to the arm pit... i dont wanna go to the doctor only thing theyll do is tell me rehab.. and ive done went through the bullshit rehab around my area with my torn ACL(knee), so i figure i can rehab on my own, just need ways of healing quicker, certain supplements, im taking in tons of amino acids and glutamine, plus im hiking up the protein to about 400 grams day and eating aleve like candy, plus im still on winstrol and halo...
That sounds almost exactly what happened to me 3 weeks ago, but I didn't tear it, I think I pulled/strained something.
I was benching 405, and I was coming down for my second rep, and at the bottom i felt an uncomfortable strain, same muscle as your, the one right by the armpit. I still finished chest, it wasn't too bad, but it was just an annoying pain, so I took of 3 weeks, and it healed.
Keep it beefy
New member
definately get an MRI. if the tear is intramuscular, you're fucked. but if it's avulsed (torn from the bone), then they can reattach, and you can get a 100% recovery. i tore my hamstring really bad 3 years ago slalom waterskiing, but it was a huge intramuscular tear. to this day, i only have about 60% peak strength compared to my other hamstring. however, i have known people who avulsed their hamstrings from their ischium (the bony attachment at the bottom of the pelvic girdle), and have had a full recovery. all the doc had to do was reattach. avulsions can be reattached for up to 4 years after the injury. after that, the attachment on the muscle side will be reabsorbed, and there will be nothing left to attach. MRI's can look right at the attachment to see whether it's attached, if they can't see anything they can look for calcium chunks in the muscle, indicating where miniscule parts of bone have been ripped from the insertion. this indicates an avulsion as well.
