pain during squats?

[Nathan]

How do you know when you have a hernia? I don't think that's it but if it could turn into one then I'd like to know to keep my eye out for it. Thanks. I'll try strengthening my lower abs. That might make sense if that's the culprit.

 

[he-man]

Bro- if you have a hernia you'll know. It's painfull as hell. Do you have the pain any other time? I've known people who develop some problems due to holding their breathing during the movement instead of making sure to control their breathing. Just guessing though- would have it checked by a doc.

 

[HeavyDutyGuy]

I would suggest getting that checked out.