Over 700 grams of protein today!

[SouthernLord]

Nice!!!! I consistently hit 500 gm a day. 700+ grams a day is taking it to a whole new level. Are you taking any bromelean or probiotics to help with digestion? I pulled 500 for 5 from below the knees yesterday!!!!

 

[Smurfy]

About 720 grams of protein consumed today. Been eating since 6:00 am.

That is all.

at what point does the law of diminishing returns come into play

 

[NEO1]

Poop

 

[drsketch]

700 is a lot... You would have to be a big dude to use all that.

 

[mikeflcn]

About 720 grams of protein consumed today. Been eating since 6:00 am.

That is all.

Out of curiousity what did you eat that added up to 720, or was it mostly shakes?

 

[the_alcatraz]

you just eat your 150 grams and I'll eat my 500-700.

lol....nice

I'm lucky if I get 300-400 grs a day

 

[needtogetarmy]

bump it up to a kilo you weakling

I can easily consume 10K calories a day if I want to. I can freaking eat. The bad thing is as you get older it all turns to fat, even when I work out for 2 hours a day lol

 

[GUARDIAN]

you're so bad. HA! I'm onto you!


anyway, CEO, I'm sure you know what you're doing so I won't lecture you about your kidneys.

that is a myth

 

[GUARDIAN]

hi fatty!

 

[the_alcatraz]

Guardian is post-whoring?