Only eating meat 2x per week

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[JasonPriest]

What do you think about only eating meat 2x per week
What if i did it that way and just stuck to fruits and veggies the other 5x per week
Do you think you would still be able to build muscle

if your training and diet is on point sure why not

 

[SteveMobsterG]

What do you think about only eating meat 2x per week
What if i did it that way and just stuck to fruits and veggies the other 5x per week
Do you think you would still be able to build muscle

No.

 

[BodyMonster34]

bro it okay if meat from ranch fresh

 

[Vadim Fedorov]

Hard to say, depends on person and other food intake, training etc.

 

[RoySimpson]

I eat meat everyday!

 

[Tiger Salman Khan]

make sure you give enough gap in between meals.....

 

[MasonicBodybuilder]

It would depend on what else you were eating. I would say if you are only eating meat a couple times per week, make sure you are eating enough eggs on the other days.

 

[Chez21]

That’s pretty much my steady diet, you won’t bulk but you’ll feel amazing


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