Just wondering what people had to say about using these eggs in a low carb diet. I'm substituting fats for carbs and eating around 6-10 whole eggs a day.
Question really is does anybody else use this method or do you guys really stick to mainly just the egg whites an get your fat from other foods being that eggs are so high in cholesterol.
Question really is does anybody else use this method or do you guys really stick to mainly just the egg whites an get your fat from other foods being that eggs are so high in cholesterol.