Ok here is my grocery list so far.

[obiwan9962]

that's actually a decent price
you may want to try bulk barn but they might not be that fresh
or cultivate a relationship with a store manager/owner they can perhaps cut you a deal bring em in

 

[The Red Dragon]

2.75 for 680 grams?
For rolled oats I can get 44 cents per lb...you'd think the least processed shit would be cheaper

 

[obiwan9962]

2.75 for 680 grams?
For rolled oats I can get 44 cents per lb...you'd think the least processed shit would be cheaper

steel cut is just as different to rolled oats
as rolled oats are to instant
the gi is much lower and alot tastier
looks like broken grain