OK folks......Feel Free to Rip me Apart

[PL_Beast]

was that directed to me ?? lol.........if it was then i dont c anything there that was disrespectful to me.......lol no static

 

[TrailerParkTrash]

Hahah... no problem pl beast... you're in the clear (and look great BTW)

I was just getting in a few low blows against 'Soon2B4Gotn".. LOL

 

[Not2B4GotN]

Ya pierdole stari.......ostro sze napakowalesz! Seriously bro.....your huge....related to Pudinski Perhaps?.......keep it up man. What are your future goals.....continue bulking.......or cutting up?

 

[Not2B4GotN]

Oh and trash........your still yapping..........jeez man........your like a Chihuahua!.....quit your barking already....its really starting to make you look foolish.....

BTW.......here are my wheels.........(where are yours?)

http://www.elitefitness.com/gallery/showphoto.php?photo=12333

 

[PL_Beast]

haha thanx not2b,
related i wish..haha....well im bulkin now for the next 6 weeks after that im changin my routine and im continuing to bulk but moderetly....my routine will call for mostly 8 reps 3 to 4 sets after which i will be doing single or double sets for 90% of my max so i guess ill be slowly bulkin for the next 4 to 6 months,,,my routine changes every 6 weeks with the 7th week off to rest....i will be cutting around august.....but i will keep my gallery updated

 

[TrailerParkTrash]

Oh yeah ? well take a look at these bro!!

http://trash1.homestead.com/files/lwbod.JPG

Now who's the one who got caught with his pants down??!!

 

[Not2B4GotN]

Just kidding Trash....(you know it all in good fun)......good work bro..seriously.......but remember.....squat ..squat...squat....keep it up

and hey.....I may have been caught with my pants down......but at least not while I was working out.....

 

[rnch]

ntb4:

you have some good sized quads goin' on there............good to see someone who doesn't ignore the wheels while building the top half.

if you would shave, they'd look even bigger...........but you already know that....

 

[Not2B4GotN]

Thanks again Rnch......I definitely need to do a bit more sculpting (up top on the wheels)...but my damn calves cant keep up worth of shit.....ah well......keep trying right?

 

[TrailerParkTrash]

Not2B4Gotn, hey I admit you have lots of potential. Your wheels are comming along nicely. All you need is a bit more definition And thanks for the leg tips. I will drop my hack squats and go back to regular squats