oh lord, my stomach; home-made protein

[Island Son]

Last night I experimented with making my own protein powder (20x cheaper), so I mixed up 16 tablespoons of skim milk powder (36g protein), some milk, and a spoon of vanilla instant pudding for flavor. All through the night I had the WORST protein gas I've EVER had. I kept my legs under the blanket and the window open and I still gave myself a headache, it was like constant rolling thunder in there. This morning I puked a mouthful of neon yellow liquid.

i feel fine now but man I just got no sleep.
If you're gonna go the cheap route.... start small!

 

[gotmojo]

Damn.....I've been thinking 'bout doing almost the exact same home made protien mix.

Good lookin' out!

MOJO

 

[needtogetaas]

I am sittig here trying to get down my boled eggs and this ant helping.

 

[cuthroat]

lmao...I feel your pain I tried doing the same thing only with chocolate pudding. It sauks...