Office job thunderguntness

[superqt4u2nv]

yeah...it seemed to do the trick...my cortisol levels were a hot mess before taking it...after three months they calmed right down

interestingly enough I was going to bikram 6 days a week before the blood work so I was surprised they were so high
I actually cut the bikram down to 3 days a week...lifting three days a week...reduced caffeine and cut out refined carbs totally...so who knows what really did it?
but I noticed a HUGE difference in sleep quality with it

How many do you have to take a day it ain't cheap $50 for 60 tabs

 

[shirlene29]

I started with just one in the morning and one at night but that was my particular profile...then moved to one in the afternoon and two at night...then settled in at two at night...and by night I mean like 7 pm for a planned sleep at 10-11

Id say this particular "sup" is worth it for the money...you can find it cheapest on amazon

 

[ceo]

I may try it. I'm always looking for a stress-relieving angle.

IIRC studies used 800-1000mg of PS. PubMed it up doc.

 

[shirlene29]

^^what he said...ceo and I recently had a similar conversation....we were discussing straight PS tho...not the stuff Im taking (Im a fan of ashwaganda tho)

so thats an alternate route for someone that thinks the adrene vive is too pricey

 

[rotaredometile]

better read the articles before giving faith to something just because there are some controlled trials...

 

[shirlene29]

I don't think its placebo rotar.....my lab work was shitty before the crap...way better after

I did make other changes as noted ..but my cortisol levels were fricken bad...like incredibly bordering on cushings bad..and now theyre not with out adding cortisone to my current drug cocktail

 

[rotaredometile]

so your betting the farm on an N of 1?

Im not saying it won't work.

I'm just sayin.

And I don't find anything wrong with placebo effects either. QOL improvement > labs as long as it won't hurt you.

 

[ceo]

too bad medicine isn't an exact science.

 

[shirlene29]

indeed...or someone would've figured out the right fuckin dose for my thyroid meds like....6 years ago

 

[PICK3]

better read the articles before giving faith to something just because there are some controlled trials...

knot blueta approved!