Office job thunderguntness

[jnevin]

Didn't think it'd hit this fast, especially bringing my own food. Jngr needs gym time. Back's doing ok, not 100%. Stupid age and fatness.

 

[lartinos]

what does your diet currently look like?

 

[jnevin]

Oats with whey or eggs with dry whole grain toast for breakfast, 1/2 apple with SB peanut butter for a snack, pouch tuna and celery/ carrots for lunch, almonds for snack, chx and some rice/ a lot of veg for dinner. Gallon of butter before bed. Aside from the last part I've been good for a couple of weeks. I think working at the restaurant combated my lack of gym time and I was eating so little for a while, my body isn't used to food. Gym is carefully going to be started tomorrow. I feel so old, lol.

 

[pdaddyII]

Start running bro, I've been getting into it and have never felt so good in my life. It burns major calories too. And it's ok to eat whatever you want just as long as you purge.

 

[lartinos]

Purging defintely works..

 

[jiggagold]

That ass spreads real quickly, theres some secretaries in the process, newly marrried, just lettin that ass spread and spread, i just cover my face in remorse/disgust and shake my head at what could of been

 

[mrplunkey]

Office work (especially when you are just starting) generates a ton of cortisol, which packs on the pounds. There's a shock-and-awe period at first, and then some people (and I'm guessing you will) learn to manage it.

 

[jiggagold]

dont eat the goodies laying around, even if it is a little piece that shit adds up, i lay off of it and i have no temptations, all the secretaries try to bring goodies in for me its hard as fuck

 

[youpissmeoff]

Start running bro, I've been getting into it and have never felt so good in my life. It burns major calories too. And it's ok to eat whatever you want just as long as you purge.

Yeah this is key for me too. If I am not running before work, I am packing on the lbs.

 

[-SD-]

dont eat the goodies laying around, even if it is a little piece that shit adds up, i lay off of it and i have no temptations, all the secretaries try to bring goodies in for me its hard as fuck

lol @ you having a secretary