Nothing better than......

[Lord_Suston]

PROGRESS! IMO nothing motivates better than progress wether it be in bodyweight, fat percentage, the amount you lift, or even sport-specific skills... It doesn't need to be in hundred lbs increments but can come 2.5lbs or a few extra reps, and even seeing abs ....

 

[Exodus]

amen brother......... thats why im so happy to back training wsb...... it gives you a constant reason to slap more weight on the bar!!!!!

X

 

[spatts]

amen brother......... thats why im so happy to back training wsb...... it gives you a constant reason to slap more weight on the bar!!!!!

X

Amen.

 

[RusPA81]

YUP!

 

[The Red Dragon]

Hmm I should try that sometime

 

[bigstve12]

Thats what keeps me going to the gym day in and day out