Not getting gains

[RickRock13]

Instead of increasing the amount of gear you take, try increasing your food intake. You will reach beast status in time. You just have to be patient and EAT!!

 

[UA_Iron]

how long had you been lifting before jumping on gear?

 

[outcast2]

About four years on and about fourteen months this round with no big breaks

 

[rich_89]

eat more
train less but w/ more intensity
rest more
throw scale out window
judge by the mirror
judge by increasing the major lifts... i hope you are doing the major lifts.. i really hope you are doing them...

This.

Bench Press (incline, flat, decline)
Squats
Deadlifts
Power cleans
Military press


To name a few, compound lifts that are essential for building.

 

[outcast2]

I do all of those normally except power cleans, I have done them but they are not in my normal routine

 

[gatemoney]

eat more
train less but w/ more intensity
rest more
throw scale out window
judge by the mirror
judge by increasing the major lifts... i hope you are doing the major lifts.. i really hope you are doing them...

^^^this

 

[poledancer]

I have been using 500mg test E- 300mg Nandrolone per week for five weeks now. I have got slightly stronger but only gained about seven pounds the gear I'm using is from a reputable lab, some of my friend use the exact same gear with amazing results why would I not get the same results

If this is your third cycle you should know by now that Test E and Decca (your running long esters on nandrolone to, right?) will not start to show results before 3-5 weeks into the cycle, unless you kickstarted with something.

I would be thrilled with a gain of 7 punds only five weeks into the cycle. You can expect to gain faster for even five more weeks.

 

[Typo]

I'm out the gym within an hour. 45-50 minutes usually.
If your not gaining, cut the volume and work on intensity.

IcE

I agree

 

[Judo Tom]

90% of the time if you are making strength gains but not weight gains it is your diet that is lacking. obviously there can be other factors involved but its a pretty good rule of thumb

 

[rich_89]

At the end of the day, if you have real steroids and are taking them, then something is wrong if you are not gaining.

Any human will gain on steroids to a degree (based on genetics). It's the diet and training that shape the rest.