Noob here just wanting to introduce himself to the family on THIS Forum

[blut wump]

Don't forget to read the pct forum as well as this one. It all ties together.

 

[cwc73]

Thanks guys for all of the support. I have been on elite for sometime now mainly soaking up info from the training boards. It's cool that all of you are being so respectful, and I appreciate that. I'll give some more info and give you all my summer's end 1RM goals

Bench: 300 I think I might kill this one
Squat: 375 I put up 360 in H.S.,but I stopped squatting. I want to be able to do this number ATF
Deadlift: 450 This is a high number for me, but I feel that it will keep my head high and the motivation up. I'll be happy with 420.

Like I said, I'm doing 5X5 right now which is a great strength program. That along with the proper number of calories has helped me thicken up. I just hope I can tone my diet back in because I have gone about that last two weeks sying f'it and eating anything I want.
Thanks again for all of the hospitality!

 

[wayneboard1]

good post man smart approach. If there is any info you need, the search button can help and as suggested before the PCT forum has some great info in it that is a must know. Just keep reading reading reading and if you want some clarification ask away, these guys will really bend over backwards to help if you do some research first. Welcome.

 

[thelion2005]

Sent you a PM.

 

[cwc73]

back at you lion.

Wayne:
I really do try to research stuff before I ask, but the nonplat search is nowhere close to being perfect. I usually try to google braud subjects and find respectable sites, and then read away there.

 

[Apexx]

Definitely the best Newbie post that I've read in a VERY long time.
Welcome to this board, U are already proving to be a good addition.

 

[bw1]

Great newbie post. Good to have you here

 

[DieselGunz]

Good first post.........respect


NOOOBS READ!!!!!!!

K to ya

 

[churchy77]

Im a relative newbie here too but have been lifting for about 15 years and I have learned more on here in about 6 mos than I learned in the whole 15 years of trial and error prior, so kudos to you, these guys on here got thier shi# together if you know what I mean, and you can avoid alot of pitfalls and mistakes most others make just by reading posts and asking questions here...GOOD CHOICE!!!!

 

[TRAINHD]

Great choice in waiting to start gear,your a needle in a hay stack,K to you Bro.