PegasusStar
New member
Hey guys, I actually registered last year to research Clenbuterol.
Im trying to get off 25 pounds but I want to be lean and tone.
I have tried this on my own for years, and nothing is happening.
Last week I got a personal trainer who will hopefully kick my butt into shape.
Im 5'0, 150 lbs, Female, 30 yrs old.
I normally jog 2-3 times a week about 3-4 miles and now Im adding weights...problem is im really sore 3-5 days after training that I cant even get my cardio in now.
Im hoping this is just the case from starting out.
Oh as far as diet, I eat lots of protein, fish, chicken, steak, turkey, roast beef. But I also eat a ton of Lean Cuisine and meals like that. Very little Veggies, and I eat Lean Cuisine for breakfast too. I do not eat anything fried, or from a fast food place or pizza unless it is grilled chicken or subway.
Any advice? Im just tired of being at 150 and have tried and tried on my own. I decided to get back into the forum to keep me motivated.
Thanks
Im trying to get off 25 pounds but I want to be lean and tone.
I have tried this on my own for years, and nothing is happening.
Last week I got a personal trainer who will hopefully kick my butt into shape.
Im 5'0, 150 lbs, Female, 30 yrs old.
I normally jog 2-3 times a week about 3-4 miles and now Im adding weights...problem is im really sore 3-5 days after training that I cant even get my cardio in now.
Im hoping this is just the case from starting out.
Oh as far as diet, I eat lots of protein, fish, chicken, steak, turkey, roast beef. But I also eat a ton of Lean Cuisine and meals like that. Very little Veggies, and I eat Lean Cuisine for breakfast too. I do not eat anything fried, or from a fast food place or pizza unless it is grilled chicken or subway.
Any advice? Im just tired of being at 150 and have tried and tried on my own. I decided to get back into the forum to keep me motivated.
Thanks