New Member!!! B3ASTBROBOT

[Mr. Chicago]

Is that you in your avatar? I can't get your links to work.

 

[B3ASTBROBOT]

Yes it is


~LIFT OR DIE TRYING~

 

[Mr. Chicago]

So are you looking to compete more in the future or do you just wanna be one swole sob? We're the same height and I've gotten big as 250 in the off season but I honestly couldn't imagine walking around at 270. You have a nice physique already, why not build on that and shoot for another 10-15 lbs. of just solid muscle. Trust me, when you're walking around at 235 with 6% BF you'll look damn near 270, even at 6'3"

 

[B3ASTBROBOT]

So are you looking to compete more in the future or do you just wanna be one swole sob? We're the same height and I've gotten big as 250 in the off season but I honestly couldn't imagine walking around at 270. You have a nice physique already, why not build on that and shoot for another 10-15 lbs. of just solid muscle. Trust me, when you're walking around at 235 with 6% BF you'll look damn near 270, even at 6'3"

That's my toughest problem is getting the FEEL of mass. I feel like a peanut next to a lot of people but everyone tells me I'm a big guy. Just doesn't feel like it all lanky and shit. I'm thinking about competing this year, there are two shows in Wisconsin in April and another in May. Check out Blackstone Labs forum there I laid out and logged my 45 day transformation.


~LIFT OR DIE TRYING~

 

[tasride]

Mate you have a great physique and an epic attitude, love the transformation pics and will head over to the website to check your log out.

 

[B3ASTBROBOT]

Twitter&Instagram::::
@B3ASTBROBOT
Check it out.....


~LIFT OR DIE TRYING~

 

[Shrine1]

You look good bro.. you could add a little more mass, but you got a solid physique brother. Great work

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[B3ASTBROBOT]

You look good bro.. you could add a little more mass, but you got a solid physique brother. Great work

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Thanks man. I've got a decent little first run lined up for June or July. But until then compund movements to try and get larger.


~LIFT OR DIE TRYING~

 

[RickRock13]

Not bad to start bro. What does your diet look like?

 

[B3ASTBROBOT]

Not bad to start bro. What does your diet look like?

40% carb 40%protein 20% fats. I try and take in around 3500-4000 clean calories a day. One typical cheat day every two weeks. Spread my calorie intake around 6-8 meals a day with a few shakes. Trying to watch cholesterol intake and strengthen cardio vascular before I cycle.


~LIFT OR DIE TRYING~