New guys read this!!!! Last time....seriously

[the_alcatraz]

If I see a thread started by a newb where the first post does not include age, I will lock it and give an infraction...2nd time is a ban. Seriously, why do I need to mention this in every thread?

 

[wootoom]

Also, READ THE RULES! I still see a lot of sourcing.....please read the rules guys...

 

[johnnyboy3689282]

Bump to the top, tired of clicking on threads to give advice, but i cant because you dont post your age......

 

[the_alcatraz]

Noticed a pattern since I made this sticky. All the older / seasoned members are starting to make sure people post this before giving advice which is great. New members are not reading this.

 

[theemperor]

Good stuff Traz!!

I will be on the lookout for this as well.
Gotta read the rules guys!!

 

[Biffrey]

I'm def new 32 years old and in need of advice 6'-2" 222lbs and just started cyp and Decca any advice would be appreciated !

 

[Gearjunkie]

I'm def new 32 years old and in need of advice 6'-2" 222lbs and just started cyp and Decca any advice would be appreciated !

Welcome to EF bro

Make your own thread with your stats training history, cycle history
And your current diet.

And we would be able to help you

 

[stevesmi]

if you list your stats, diet, workouts it will be so much easier to help you reach your goals. plus if you include pics even better. not to mention its good to share ideas.

it is to your benefit to give us as much info as possible. AAS is serious business, might as well do it the right way.

 

[RADAR]

Excellent post Traz..!

 

[FL3X MAGNUM]

If I see a thread started by a newb where the first post does not include age, I will lock it and give an infraction...2nd time is a ban. Seriously, why do I need to mention this in every thread?

16 year olds on the goods ftw.
Read and understood. Seen it all too many times.

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