GUARDIAN High End Bro Platinum Apr 8, 2008 #23 JimBoy said: How would you do this for bi's? Just curls until 75 reps? Click to expand... in theory yes. but i wouldnt do that very often. only when u need to shock them.
JimBoy said: How would you do this for bi's? Just curls until 75 reps? Click to expand... in theory yes. but i wouldnt do that very often. only when u need to shock them.
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