Need to get giant pecs and biceps in 40 days.

[deco]

Deco do squats man , since I've been doing them lots everything has grown , I know it seems like u gotta isolate biceps but dude squats is the cats tit of working out !! I love them
Now even more then benching, funny how I'm the only one at my gym that uses squat racks for squating haha

squats is huge for me too. I get more cut, stronger overall too

 

[Rocky_dreammuscle]

100mg of anadrol Ed for 4 weeks

You will get heaps of water retention
I mean bigger chest and biceps lol

 

[Rebecca D]

HA! Love it Rebs. You should take pics and post em up!

Sorry, no pics from this innocent Southern girl, but my husband says they are spectacular.

RD

 

[zedhed]

So deco how is this coming for you?

 

[needyourhelp]

So deco how is this coming for you?

Im curious as well, its been some time.