Need tips on Injections!!

[bodybuilder63]

I plan on doing delt and glute shots all myself and need some asvice for both. seems like self glute shots would be difficult so any tips would really help and as for delt shots does the skin need to be tight wen puncturing the skin or what i am def lost!!!!

 

[RADAR]

The muscle needs to be relaxed or afterwards it will hurt like hell.

Check out.......Welcome to www.spotinjections.com

RADAR

 

[empirebuilder]

Hey bro I would head over to spotinjections.com and read every word on that website!!! Great information for a newb.
EB

 

[empirebuilder]

Radar you beat me to it ha ha!!!

 

[eClenbuterol]

I plan on doing delt and glute shots all myself and need some asvice for both. seems like self glute shots would be difficult so any tips would really help and as for delt shots does the skin need to be tight wen puncturing the skin or what i am def lost!!!!

Try glute shots and have side cramps at the same time

 

[bodybuilder63]

Thanks guys anyone else do their own glute shots? Difficult?

 

[anabolic12]

Try glute shots and have side cramps at the same time

This has happened to me several times.... You are right, IT SUCKS!!!!

 

[anabolic12]

Thanks guys anyone else do their own glute shots? Difficult?

I do my own as I'm sure most do.. I have never had any problems, but I will say I can twist farther around to hit my right glute than my left

 

[bodybuilder63]

coo thanks guys

 

[brew]

I lean against a wall on the opposite side so I can take the weight off the muscle and support myself at the same time. lol, and watch out for those cramps.

 

[the_alcatraz]

I love it when i pin my glutes after a bjj workout and they spasm....it hurts like a female dog and I feel like the pin is goin to break in there

 

[EZ_E]

I plan on doing delt and glute shots all myself and need some asvice for both. seems like self glute shots would be difficult so any tips would really help and as for delt shots does the skin need to be tight wen puncturing the skin or what i am def lost!!!!

Just go to the chiropractor and get an adjustment 1st...

In all seriousness, I use the mirror so I can see what's going on back there....

 

[bodybuilder63]

Thanks for all the tips guys cant wait for first shot

 

[gdaddypurp]

fuck glutes.....hit delts and quads........hell i just pinned bi's and tri's for the first time and they are all so easy.

im using 23 1.5 for all injections also......im a noob pinner and have not had ONE problem as of yet.