need help with correcting uneven biceps

[willyb021]

im right handed and my left bicep is a shit ton bigger than my right. my left arm doesnt seem any stronger but the left bicep is definately bigger. its weird, you would think it would be the other way around since im right handed. how can i correct this? ive read to use dumbells for everything, is this the solution?

 

[cobracock1979]

Dumbels rather than barbell

 

[mattu3743]

do more negatives with you're weak arm with dumbells acourse

 

[*The_West*]

lol, i have exactly the same problem. i dont train for aesthetic purposes, so it doesn't really bother me.
funnily enough, my left pec is slightly bigger than my right one too.

 

[ExtraMile]

Sound like you need to change hands bro

 

[*The_West*]

Sound like you need to change hands bro

its all good the missus takes care of that for me
my left bollock hangs lower than my right one though. i dont think i could correct that with resistance training.

 

[Big_BK]

Everyone has at least a small imbalance. Do you need it corrected for competition? Usually it's not that noticeable if at all. Also how long have you been lifting because when you first start out you usually have imbalances that fill themselves out over time. I had the same problem with pecs when i started.

 

[mattu3743]

Sound like you need to change hands bro

lmao....and thats coming from the 14 year old noob

 

[iggy]

weakpoint iso training.