Need help in calculating carbohydrates and proteins of different Veges and Food We eat daily.

[iamfighter]

I am looking for an easy calculator for checking the carbohydrates and proteins contained in any kind of food I eat. Normally packed food items have everything mentioned but how I calculate for veges and meat?Thanks

 

[SwollenMember_18]

Download "my fitness pal" app onto your phone... Data base has literally everything you could ever need to know about any food

 

[Saiyan7]

Agreed with Swollen here. Plus packaged foods can be scanned

 

[muskate]

My Fitness pal is great. Their app is really convenient. I also use nutritiondata.com.