This has come up before, but I wanted to run the question again and see what comes back. Say I was taking 60mg/day with an 6pm workout. Would I break it up into 3 20mg dosages evenly spread thru the day or take it all 30-60min preworkout?
I've had mixed feedback and was hoping someone could clear it up... thanks in advance!
I've had mixed feedback and was hoping someone could clear it up... thanks in advance!

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