Hi guys ,
I posted last time when i was as below
(my stat
age : 24
height :183 cm
weight : 85 kg
body fat : 25%)
right now im 74 kg( 163 pounds) around 12-13% bf after 3 months diet so now im ready for a cycle was planning on a
500mg test e for 12 week
20-30mg dbol 1-4 wk
pct 14-18 nolva/clomid
arimidex 0.25 1-12w
please critic or advice me on this my diet will be 3000-3500 perday doing cardio 2-3 times a day as well.
ive been training on and off since i was 20 years old....started at 64 kg.
I posted last time when i was as below
(my stat
age : 24
height :183 cm
weight : 85 kg
body fat : 25%)
right now im 74 kg( 163 pounds) around 12-13% bf after 3 months diet so now im ready for a cycle was planning on a
500mg test e for 12 week
20-30mg dbol 1-4 wk
pct 14-18 nolva/clomid
arimidex 0.25 1-12w
please critic or advice me on this my diet will be 3000-3500 perday doing cardio 2-3 times a day as well.
ive been training on and off since i was 20 years old....started at 64 kg.