Please Scroll Down to See Forums Below 
nasty squat accident
- Thread starter binö
- Start date
needtogetarmy
CEO of Project Mayhem
Look at that guys calves...they are the size of a 8 year old girls....that is why they snapped.
lololol you wouldn't call this guy ugly or fatjh1 said:
as a matter of fact i doubt you'd even make eye contact with him
http://youtube.com/watch?v=L0lF4lm3efA
redsamurai
Banned
that was fuckin impressive!!! was that below parallel? holy fuck!! and all I saw were knee wraps, did he even have a suit?
redsamurai
Banned
Moltke said:
It couldn't have been one of those 50 ply space suits they're coming out with now............guys wearing those have to waddle up to the rack like they've pinching off a major loaf. He moved pretty good after he put the weight down. Who knows, impressive regardless.
the vid is old, mid 90's before quadriple denimredsamurai said:
this dude is a beast
http://youtube.com/watch?v=XXBo_qpkegg
Scotsman
New member
I kind of had to laugh at the knee blow out just because only powerlifters would be laughing in the background while their buddy was strapped into the stretcher.
Captain Kirk is the fucking man. Look up the vid where he squats 1,000 x2 it's fucking classic.
And if you want to see something really impressive.
http://youtube.com/watch?v=cGIPKxYIFJU
Cheers,
Scotsman
Captain Kirk is the fucking man. Look up the vid where he squats 1,000 x2 it's fucking classic.
And if you want to see something really impressive.
http://youtube.com/watch?v=cGIPKxYIFJU
Cheers,
Scotsman
holy front squat
http://youtube.com/watch?v=kLqdQDhNut8
http://youtube.com/watch?v=kLqdQDhNut8
swole
Well-known member
jnevin said:
and comparing accomplishments to how much a person can bench/squat/dead is different how??
i see how it is
i've got nothing but respect for both aspects of lifting
and i have a hunch half you motherfuckers use powerlifting as an excuse because you can't develop muscle maturity and definition, but hey, that's just my opinion. the only person who seems to know his powerlifting shit is samoth, the rest fall into the aforementioned category.
ps. i'm wearing a speedo
ouch..
I don't like to do my one rep max on squatting.. just not for me.. my legs are already big as are my calves.. I like squatting.. just no need to go for as much as I possibly can to the point of failure.. yikes..
I don't like to do my one rep max on squatting.. just not for me.. my legs are already big as are my calves.. I like squatting.. just no need to go for as much as I possibly can to the point of failure.. yikes..
B
borris
Guest
I'm pretty sure that Bodybuilding takes much more physical and mental tole on you than a powerlifter
all that anorexic dieting pre-contest, hours and hours and hours at a gym each day, physically perfecting certain areas of your body by putting massive strain on them and ofcoarse the thousands of dollars worth of food and steroids a month.
whenever I see powerlifters at my gym they sit around for a good hour in between sets, icey hot themselves down, throw on some goofy spandex outfit, cover the squat rack mats with chalk residue, do 3-5 reps at a range of motion not consisting more than one foot, cause the biggest scene by grunting across the entire gym and then hop off, talk to their chicho spotters for an hour while smashing 1000 calories in protein bars, then repeat process
either way, both of em takes alot of discipline
all that anorexic dieting pre-contest, hours and hours and hours at a gym each day, physically perfecting certain areas of your body by putting massive strain on them and ofcoarse the thousands of dollars worth of food and steroids a month.
whenever I see powerlifters at my gym they sit around for a good hour in between sets, icey hot themselves down, throw on some goofy spandex outfit, cover the squat rack mats with chalk residue, do 3-5 reps at a range of motion not consisting more than one foot, cause the biggest scene by grunting across the entire gym and then hop off, talk to their chicho spotters for an hour while smashing 1000 calories in protein bars, then repeat process
either way, both of em takes alot of discipline
Tweakle
New member
http://youtube.com/watch?v=7bkRyC41Us8&mode=related&search=
Holy front Squat part 2.
500 for one, while obviously enough to break the legs of most EFers, is nothing plenty of big strong guys couldn't do if they trained for it.
500 for 8 from a bodybuilder with 22" arms (not internet arms, he's actually that big), now that is rather good.
Holy front Squat part 2.
500 for one, while obviously enough to break the legs of most EFers, is nothing plenty of big strong guys couldn't do if they trained for it.
500 for 8 from a bodybuilder with 22" arms (not internet arms, he's actually that big), now that is rather good.
B
borris
Guest
how tha fuck do u get so fuckin tan? Is that all from melanotan or whatever? Where the fuck do u get that ish, I'm lookin madd albino right now and need to look glossy for the winter
swole said:
plenty of easier ways to slack on muscle maturity and definition than powerlifting training
and i wouldn't even call myself a "pl'er" anymore...i haven't entered any meets in a while and i haven't one repped in quite a while.
working on the overall package right now with a lotta running
javaguru
Banned
I chuckle when the bodybuilders in zubaz and otomix wearing a string tee have to strike a pose every single time they're in front of a mirror. If you check out the 100 Kilo weight class in powerlifting you'll see a lot of dudes with a lean "bodybuilder" like physique. As far as damage to the body, I've had numerous muscle strains and my tendonitis only comes back when I train like a powerlifter shooting for a new max....I'm normally a 5x5 guy. Finally, some of us prefer to compete in "raw" competitions that disallow support gear.borris said:
B
borris
Guest
Pro bodybuilders put up pretty damn close to the same amount of weights as pro power lifters except BB's can lift heavy in ALL ranges of their body not just focusing on Bench or Squat.
BB takes way more energy and commitment, regardless if its just to stand on stage with a speedo.
BB takes way more energy and commitment, regardless if its just to stand on stage with a speedo.
javaguru
Banned
borris said:
So bodybuilder's claim, powerlifter's lifts are verified in competition. A bodybuilder can claim any lift, just like all the EF guys who claim six figure salaries and super model girlfriends. Unless your lift is judged on objective criteria in official comps then it doesn't count. Many beauty pageant competitor's started in powerlifting, Columbo and Mike Francois come to mind and give credit to powerlifting for developing their base muscularity.
B
borris
Guest
Claim???
Heres a whole page of vids of Ronnie puttin up MASS weight and his form being perfect.
http://youtube.com/results?search_query=ronnie+coleman+
Heres a vid of him alone leg pressing 2300
http://youtube.com/watch?v=uSNvEpH2L1o
Heres a whole page of vids of Ronnie puttin up MASS weight and his form being perfect.
http://youtube.com/results?search_query=ronnie+coleman+
Heres a vid of him alone leg pressing 2300
http://youtube.com/watch?v=uSNvEpH2L1o
B
borris
Guest
Regardless of how "fake" all of those videos are, you add up all the weight that pro heavyweight BB's puts up in each of his lifts (bench, incline, squat, military, lat pulls, curls, ect) next to any pro powerlifter added lifts and the BB's will have them beat by a long shot due to their diversity of strength in their physique.
Powerlifters focus on 2-3 areas of their body, thats it. Hit the gym 4 times a week or so, do 5-6 sets of ONE muscle group 3-5 reps each, leave, eat massive amounts of calories, get days and days of rest on that muscle group.
Bodybuilders hit the gym what, 2 times everyday sometimes 3. Do 6-8 different lifts a day, 4-6 sets on each, up to an hour of cardio a day if not more, stays on strict diets year round, always having to put on massive weight and then drop massive body weight seasonally which leads to having to deal with their body weight fluctuating all the time.
BB is much more strenuous
Powerlifters focus on 2-3 areas of their body, thats it. Hit the gym 4 times a week or so, do 5-6 sets of ONE muscle group 3-5 reps each, leave, eat massive amounts of calories, get days and days of rest on that muscle group.
Bodybuilders hit the gym what, 2 times everyday sometimes 3. Do 6-8 different lifts a day, 4-6 sets on each, up to an hour of cardio a day if not more, stays on strict diets year round, always having to put on massive weight and then drop massive body weight seasonally which leads to having to deal with their body weight fluctuating all the time.
BB is much more strenuous
dead_reggin_storage_fashi
New member
post the squat pic of the guy who fucks his shit up bad and his guts come out his asshole
dead_reggin_storage_fashi
New member
is this a fucking stamp collection?
B
borris
Guest
WTF does posting pictures of yourself have anything to due with the topic at hand??
javaguru
Banned
You are making wild claims about bodybuilders and I've been lifting seriously for about fourteen years. I train like a powerlifter and I would assume you train like a bodybuilder. Show us your big bodybuilder muscles based on your hard training Vs. my powerlifter body. Prove me wrong....I'm natty in every pic I posted...years natty...borris said:
B
borris
Guest
lol @ you getting emo and making this a pose down thread
My comments had nothing to do with me, you, or the results of being "natty". I didn't know my opinions where going to make you feel uncomfortable. lol
relax
My comments had nothing to do with me, you, or the results of being "natty". I didn't know my opinions where going to make you feel uncomfortable. lol
relax
bigmann245
New member
ouch
javaguru
Banned
You were talking about powerlifters and their training....proof is in the results, no? There are a lot of poser on the internet, just saying. NFL lineman train for a function, powerlifters train for a function and bodybuilders train for a function. Only one of the three I mentioned train specifically to "look good."borris said:
B
borris
Guest
javaguru said:
First off, this conversation was talking about PRO powerlifters and PRO bodybuilders... It had nothing to do with average joe's that weightlift for power or joe's that weightlift for body figure like me and you.
Second, your physique does not look anything like PRO power lifter, you actually have a balanced out rock hard frame--- and you can't deny that. That being said you obviously train many area's of your body, hitting many different muscle groups. And would I be wrong to say that most OLYMPIC powerlifters stick to 3-4 specific lifts and muscle groups while training for that specific event?? Right?
Which all comes back to my point in saying that PRO bodybuilders are extremely more diverse in weightlifting. Giving me the opinion to say that they take more time and effort into their goal and their work is much more tedious.
that is just my opinion, feel free to disagree
borris said:
Rows, DB presses, leg presses... these aren't PL lifts, broly.
Sorry, I have yet to see a BBer do a 1,000+ lb squat. And in case you're confused, a squat is not the same thing as a leg press.
For most of us plebes, the upper echelon of every genre of weight lifters -- PL, BB, OL -- put up huge numbers. We're not at this level, so they're all in the same 'big range' of lifts. But when these upper-level athletes are talking among themselves about their numbers it would be like some of us comparing a 455 squat to a 485 squat, or using 100 dumbells for some lift versus using 120's. These would all be similarly huge numbers to a 140-pound 20-year-old frat boy who would put them all in the same 'big range' category. Three-hundred pound massmonsters are similarly comparing an 800 bench to a 900 bench, et cetera. All notwithstanding the fact that BBers don't care about comparing numbers, since that's not what BBing is about; likewise, PLers and OLers don't care about comparing physiques, since that's not what PLing or OLing is about. Only at our lower levels do we not differentiate such crossovers.
In conclusion, PL >>> BB, HTH.
B
borris
Guest
samoth said:Rows, DB presses, leg presses... these aren't PL lifts, broly.
Sorry, I have yet to see a BBer do a 1,000+ lb squat. And in case you're confused, a squat is not the same thing as a leg press.
For most of us plebes, the upper echelon of every genre of weight lifters -- PL, BB, OL -- put up huge numbers. We're not at this level, so they're all in the same 'big range' of lifts. But when these upper-level athletes are talking among themselves about their numbers it would be like some of us comparing a 455 squat to a 485 squat, or using 100 dumbells for some lift versus using 120's. These would all be similarly huge numbers to a 140-pound 20-year-old frat boy who would put them all in the same 'big range' category. Three-hundred pound massmonsters are similarly comparing an 800 bench to a 900 bench, et cetera. All notwithstanding the fact that BBers don't care about comparing numbers, since that's not what BBing is about; likewise, PLers and OLers don't care about comparing physiques, since that's not what PLing or OLing is about. Only at our lower levels do we not differentiate such crossovers.
In conclusion, PL >>> BB, HTH.
Okay so an olympic powerlifter can squat lets say 1200 lbs and lets say a pro body builder can do only 900. Does that OLYMPIC powerlifter also fill out his lifts with a 600 lb incline, 400 lb. lat pulls, 500 lbs military, 700lb shrugs, 300 lb. curls, 1000 lb deadlift, ect ect ect???? Does he put in hours of time working on his abs, lower back, delts, obliques, calvs, forearms, traps, bi's, ect ect ect??? Is he starving himself of carbs months before his competition but still gets his ass to the gym and lifts 3-4 hours a day w/cardio??? Does that OLYMPIC powerlifter put time and effort into other parts of his physique other than just two or three???
Add all of the weight that a pro body builder puts up in ALL of his lifts and add all of the weights that an pro powerlifter puts up in ALL of his lifts. The BB would blow the PL's added weights away by a few thousand. (and i'm refering to heavy weight BB's) Which comes back to my point that Pro BB's put in more gym time than the Pro PL's.
BB's work >>>>>>>>> PL's work
borris said:
You're obfuscating the entire point. PLers don't care about how much they can hammer strength press or many other BBesque movements in the same way BBers don't care about dozens of lift variations, AR, GPP, conjugated periodization, etc.
PLers and OLers can put just as much if not more time in the gym as BBers. If you want to talk volume, I'd say it's an individual preference. Lots of PLers emphasize volume, and many BBers don't. It varies on the individual and his or her training methods.
Since you seem to imply that PLers don't train their abs and triceps, I get the impression that you're rather naive as to how and what PLers train. PLers don't focus 100% on three single lifts any more than BBers focus 100% on cable isolation movements. Further, for every hour a BBer spends doing cardio, PLers are spending the same time with AR and GPP. BBers like to sit their asses on a bike and peddle mindlessly for an hour; PLers break out a harness, sled, and plates. Your comments on diet are non sequitur, so there's no point in addressing them.
(Notice I don't give many specifics in defence of oly lifting. This is because I'm not familiar enough to be a spokesman for their methods. However, one would be a fool to discount them in comparason to lowly BBers.)
PL >>> BB, QED, HTFH.
B
borris
Guest
Your just joking yourself if you honestly think that pro powerlifters put more time in the gym than pro bodybuilders. Not even close sonney
PS: that was the entire POINT of everything being discussed the last 10 posts, noone is "obfuscating" anything. lol
PS: that was the entire POINT of everything being discussed the last 10 posts, noone is "obfuscating" anything. lol
Tweakle
New member
What is an olympic powerlifter? If you don't know the difference between the olympic lifts and powerlifting then it makes your whole argument a little tenuous.
Most Pro BBers are ungodly strong, esp. at the super heavyweight level.. there's a few Dilletts out there who grow 23" arms with 25lb DBs but they're not the norm.
Just like most 198-220's and plenty of 242's PLers are carrying twice the muscle of the average self-proclaimed bodybuilder. Sam Byrd's a great example.
http://www.prowriststraps.com/sam_byrd_powerlifter_powerlifting
Tweakle
New member
Sam sets a new WR every month, he's a very strong guy who's also an NPC bodybuilder.
Kirk's squat is more of a strength feat because he's basically lifting unequipped, the guy's a fireplug and thick as a brick.
Seeing some guy who looks like a trucker with a 60" gut push a weight through a six inch ROM with the help of a super double ply suit doesnt do it for me. I know of at least two '600lb benchers' who couldnt get 400 raw, and '700lb squatters' who couldn't move 500 off a box. Which is why guys like Sam are so impressive, they're strong raw and they look like it.
Kirk's squat is more of a strength feat because he's basically lifting unequipped, the guy's a fireplug and thick as a brick.
Seeing some guy who looks like a trucker with a 60" gut push a weight through a six inch ROM with the help of a super double ply suit doesnt do it for me. I know of at least two '600lb benchers' who couldnt get 400 raw, and '700lb squatters' who couldn't move 500 off a box. Which is why guys like Sam are so impressive, they're strong raw and they look like it.
jnevin
New member
string_bean00
New member
this is a good thread
