My weak ass just did a max bench!

[kingc_79]

i just did 285lbs on bench. damn i feel good. i felt like a kid in a candy store. couldnt quit smiling. I know it aint much but for my puny 178lb ass it is an accomplishment especially considering i do incline alot more than flat. damn, gotta luv the game.

 

[back2basics]

Congrats, bro!!

 

[kingc_79]

thanks bro, and by the way, would love to live where u do

 

[JD Slim]

Congrads bro , Your not to far from the "3 plate" club

keep up the hard work , and try doing more in-cline for a while , it tends to make me stronger , and changeing up your workout will help break any sticking points

 

[kingc_79]

yea i cant wait to get to 3plates. my goal as of now is to get to 3plates by christmas. i know, maybe a lil farfetched but i'm off now and bout to start a cycle of fina50mg/ed,prop50mged/wks1-8, dbol 25mg/ed wks 1-3, winny 40mg/ed wks 4-8. yumm. cant wait

 

[The mann]

good job.....

 

[SNAKE BITE]

Keep up the hard work and you'll be there in no time. The dbol wont hurt either LOL

 

[JD Slim]

30 pounds ain't that far , especialy not with the goodies that you just mentioned , eat right work hard and the rest will come

one word of advice though , make sure that you warm up your shoulders realy good before hitting the chest hard , the best way to shoot down a big bench is with a shoulder problem.

 

[o`boy]

nice work

 

[hardbody_jr]

Cool, good for you.

 

[machoman]

Keep up the good work

 

[kingc_79]

thanks alot bros, damn i love this board.

 

[NewGuy1980]

First off - way to go bro. I weigh 178 myself and cant put that up - so KEEP IT UP MAN. Second off I'd just like to say this board rules. Most of you guys can bench 285 in your sleep but you still give him props for him reaching his goal. Imagine the motivation it must create!!! Then when he hits his next goal and tells everyone, everyone will cheer and say GOOD JOB, then that will push him even harder to his next goal.

I love this board.

 

[MUSTANG_18]

Congrats bro! That ain't weak at all...You are well on your way to 3 plates and beyond

M18

 

[Golfer18--old]

Man WTF are you talking about

WEAK?! I am 173 and can bench 225 with my nuts exploding. Damn good bro.

 

[DiaBOLic86]

100 lbs over your body weight is pretty damn good in my book. Most people in the world can't do 25 over their body wt. Karma to you.

 

[kevin7]

congrats!

I think that's pretty impressive for 178lbs.! Good work and keep pushing yourself.. never settle.

 

[kingc_79]

well, trust me, I thought my nuts exploded on that last rep. my entire head was red as hell, but it was the greatest feeling ever. thanks for the encouragement.

 

[Golfer18--old]

King

I will catch you one day bro How old are you?




Here is some karma for that max.

 

[kingc_79]

i'm 22 and i never touched a weight really till bout 19 and didnt stick to it till bout 1yr ago with a few months off in begining of year.

 

[muscleup]

congrats bro...I know alot of people alot heavier than you who can't do that ...keep up the good work

 

[wrj]

Congrats bro! That ain't weak at all...You are well on your way to 3 plates and beyond

M18

Agreed. Good stuff buddy.

WRJ

 

[neo1605]

congrats bro...................

 

[kingc_79]

thanks bro, this board is the shit. gives me so much fuckin motivation. newguy hit the nail on the head with his reply. thanks guys.

 

[Burgboy]

Good job guy...thats respectible

 

[solidj55]

Good job bro, not bad after only one serious year of training. Dont think cause your small you cant push the big numbers though. Im 5'5" and weigh about 165lbs and just recently benched 350. You can do it just set your mind to it. Which Im sure your a bodybuilder rather than a powerlifter like me. I wish I could do both lol.

 

[kingc_79]

damn, 350 at 165lbs. thats crazy, i hope like hell that i make it that far someday. congrats on your progress bro, thats crazy.

 

[cbsas]

i hear ya i just recently hit 275 two times on my own and another two with a spot. for us little ones under 200 it feels fuckin awesome we get up after we're done feeling like were the baddest motherfucker around. keep up the good work bro.

 

[kingc_79]

yea it does feel pretty good. congrats on your progress bro.

 

[brianharper94]

what part of nc? good job

 

[kingc_79]

i'm in jacksonville, and i take it your near blue ridge area?