Approved Log My TRT Cruise and recovery log

[man05]

Looks good to me. Just remember as you progress and lift heavier you will want to make sure you increase your nutrition. Clean of course when possible.

I plan to keep my nutrition close to the same just more meals and a few with more calories like after I lift and so on. Nutrition is pivotal as I’ve learned and been taught the past few months, I literally feel stronger on 150mg test than I did in deca or primo.
I’m very curious to see how next cycle is going to go. I’ve been sticking with low FOD map foods about 90% of the time, the change within a week was noticeable and after a month I was kinda shocked on how well I felt and was doing with weights.

 

[Quadsweep]

low FODMAP has helped a lot of people. where did you learn about it?

 

[BodyMonster34]

bro that good you feel better on new diet

 

[JasonPriest]

nutrition is definitely crucial people need to learn that

 

[Monstro]

Monstro doesn't get the way americans eat. its no good

 

[Vadim Fedorov]

yeah the American diet is just so bad for the gut

 

[2Thick]

nice to see that you have made amazing progress

 

[e2]

once you get your nutrition on point then the sky is the limit

 

[man05]

low FODMAP has helped a lot of people. where did you learn about it?

SteveSmi, he has taught me so much in terms of my diet, proportions, cycle guidance and fine tuning and my programming.

 

[man05]

once you get your nutrition on point then the sky is the limit

TOTALLY!!