cheers mate for the quick reply.
Her diet is good - very low fat, moderate carbs and protein. Her training is good too and she is doing roughly 1/2 an hour cardio on top of her weight training. She has very low bodyfat as it is and her top abs are pretty much clear cut.
She is applying the stuff once per day to her abs and one hamstring (basically so I can guage it's efficacy as measured by the other hammie).
She applies the DF - one or two squirts for her abs and the same again for her hamstring area 45 minutes before doing a full weight workout and then the cardio.
To be honest mate i believe it is working - I definately noticed it on her hamstring and I told her not to tell me which one she was applying it to but I picked the one she is putting it onto.
The last few days she has had a stomach bug and has lost an inch on her waist more likely due to eating very little at all.
She has been applying it to dry exfoliated skin.
I see you say to try wet so she'll give that a go too.
As for supplements - doesn't take any.
I know 10 days is premature but you know how impatient women are (hehe).
I will keep the thread posted as to the results after using the entire bottle etc.
Should she perhaps start taking it twice a day - any pther suggestions etc?
Have been reading with great interest all about this product - drove 200 km to get some.
Like I say I think it is working - and maybe she had unrealistic expectations so hopefully we will see more results as time goes by.
Her diet is good - very low fat, moderate carbs and protein. Her training is good too and she is doing roughly 1/2 an hour cardio on top of her weight training. She has very low bodyfat as it is and her top abs are pretty much clear cut.
She is applying the stuff once per day to her abs and one hamstring (basically so I can guage it's efficacy as measured by the other hammie).
She applies the DF - one or two squirts for her abs and the same again for her hamstring area 45 minutes before doing a full weight workout and then the cardio.
To be honest mate i believe it is working - I definately noticed it on her hamstring and I told her not to tell me which one she was applying it to but I picked the one she is putting it onto.
The last few days she has had a stomach bug and has lost an inch on her waist more likely due to eating very little at all.
She has been applying it to dry exfoliated skin.
I see you say to try wet so she'll give that a go too.
As for supplements - doesn't take any.
I know 10 days is premature but you know how impatient women are (hehe).
I will keep the thread posted as to the results after using the entire bottle etc.
Should she perhaps start taking it twice a day - any pther suggestions etc?
Have been reading with great interest all about this product - drove 200 km to get some.
Like I say I think it is working - and maybe she had unrealistic expectations so hopefully we will see more results as time goes by.