my test-e, primo, winny cycle update with pics.

[william rand]

okay here is my update so far, I am in week10 of 16 weeks:

CYCLE:
week1-16
test-e: 250mg/E5D (every 5th day)
week1-8
winstrol: 100mg/E2D
week6-16:
primobolan: 300mg/week
clen/t3 used sparingly


STATS:
weight: 186lbs (stayed about the same)
height: 5"9
waist size: before 37", currently 35", goal 33"

day0:
http://i57.photobucket.com/albums/g201/william_rand/day0-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day0-1.jpg
day25:
http://i57.photobucket.com/albums/g201/william_rand/day25-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day25-1.jpg
day42:
http://i57.photobucket.com/albums/g201/william_rand/day42-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day42-5.jpg
day49:
http://i57.photobucket.com/albums/g201/william_rand/day49-3.jpg
day68:
http://i57.photobucket.com/albums/g201/william_rand/day68-0.jpg

 

[Slyder190]

Bro, mad Kudos for your hard work. It has paid off tremendously. In the future though, money for Winny and Primo is better spent if you're lean to begin with.

 

[Svengali]

Smokin work. What you are doing is creating a lifestyle change.. good for you. the clen and T3 have worked. When you go on to pct you may want to consider a low-dose DNP cycle. DNP is obviously dangerous at high doses. But, if you do it right you can do it safely.
Congrats on your progress..

 

[william rand]

Bro, mad Kudos for your hard work. It has paid off tremendously. In the future though, money for Winstrol - stanozolol and Primobolan - methenolone - is better spent if you're lean to begin with.

I can imagine, but my issue is always trying to remain lean, I am not really concerned about gaining size. How about throwing in eq instead of primo in my next cycle? any thoughts on that. I hear mixed reviews about eq?

 

[william rand]

Smokin work. What you are doing is creating a lifestyle change.. good for you. the Clenbuterol and T3 have worked. When you go on to PCT - post cycle therapy - you may want to consider a low-dose dnp - dinitrophenol - cycle. DNP is obviously dangerous at high doses. But, if you do it right you can do it safely.
Congrats on your progress..

i dont know man, that shit sounds dangerous, i'll definately research it though..thanks for the tip.

 

[mobro]

huge difference my man! had to be a lot of hard work involved in that. congrats bro.

now keep what you can and keep dieting.

 

[william rand]

huge difference my man! had to be a lot of hard work involved in that. congrats bro.

now keep what you can and keep dieting.

cardio 7 days/week

staying slim is another battle alltogether.

 

[drdug27]

Great Fin work great transformation in 2 months and you still have another 2 months left cant wait to see the final pics! add some albuterol instead of clen

 

[william rand]

Great Fin work great transformation in 2 months and you still have another 2 months left cant wait to see the final pics! add some albuterol instead of Clenbuterol

is albuterol better?
what are dosages?

 

[lartinos]

Great results

 

[drdug27]

is albuterol better?
what are dosages?

i hate clen my workouts go to sh** and i cramp all the time no matter how much Taurine or Potas i have in me. do a 4 week albuter ramped up to 8mg thats simple and effective. some go as high as 32 but thats too much IMO. you could also throw the t3 in the mix consistantly and realy start shedding fat

 

[jmead]

nice work bro, thats a nice transformation the back cut up real nice..
props to anyone who posts up pics for critique

EQ is a great drug just make sure you run it 14-16 weeks to reak all its benefits..

test/eq/primo might be fun..

what lab made your primo

 

[Mac173]

Good job, just tighten up that mid section and chest and you'll look good.

 

[Nelson Montana]

Test and Prim are a great combo. Adding EQ or even Winnn is a little redundant and will offer no synergism.

Don't take DN P.

 

[krishna]

Transforming nicely! Keep it up bro. You'll feel like a million bucks when you drop the rest of that fat and your abs are showing. So far so good.

 

[needtogetaas]

okay here is my update so far, I am in week10 of 16 weeks:

CYCLE:
week1-16
test-e: 250mg/E5D (every 5th day)
week1-8
winstrol: 100mg/E2D
week6-16:
primobolan: 300mg/week
Clenbuterol/t3 used sparingly


STATS:
weight: 186lbs (stayed about the same)
height: 5"9
waist size: before 37", currently 35", goal 33"

day0:
http://i57.photobucket.com/albums/g201/william_rand/day0-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day0-1.jpg
day25:
http://i57.photobucket.com/albums/g201/william_rand/day25-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day25-1.jpg
day42:
http://i57.photobucket.com/albums/g201/william_rand/day42-2.jpg
http://i57.photobucket.com/albums/g201/william_rand/day42-5.jpg
day49:
http://i57.photobucket.com/albums/g201/william_rand/day49-3.jpg
day68:
http://i57.photobucket.com/albums/g201/william_rand/day68-0.jpg

thats some dame good progress bro...

 

[pstate]

wow awesome, keep up the good work

 

[ironclaw]

wow, what a change in 1 1/2 months ! good work, keep up with the diet and cardio and you'll be really happy in another 2 months

 

[william rand]

thanks for the encouragement bro's, I will update in a few weeks...

 

[dsh89]

Hell yeah bro nice work. My "love handles" are my bane as well. You have really tightened up your shoulders traps and chest though.

 

[william rand]

Any suggestions for the waist area. Should I do more ab work or keep aiming at losing total body-fat level for the abs to show. I guess I can just do both.

 

[TM248]

the best for me is to do weighted incline situps.... they'll rip you apart..you'll grow some abs and lose bf
but don't forget obliques and other ab workouts like bent over cable pulls
goodluck

 

[pstate]

Body fat is the determing factor on how your abs look, throw some cardio in, and do what TM248 said

 

[krishna]

I do abs like once a month. All depends on bf bro. Drop the bf and you'll see the abs.

 

[Mac173]

I do abs like once a month. All depends on bf bro. Drop the bf and you'll see the abs.

I don't do abs at all, seems to just give me a bulky waist.
Low bf is the key to a great midsection.

 

[cityhick]

damn have you come a long way! GOOD JOB!

 

[william rand]

thanks guys, I do abs and side-bends but its definately more encouraging when you can actually see the muscle working. Doing abs and only seeing flab moving back/forth kind of takes the fun out of it. So for now, I will keep the cardio up until the body-fat drops.
How many cycles do most of you do yearly in order to hold on to your gains, and dont tell me its all in the "diet"

 

[william rand]

update time, I dropped some more body fat. Work-outs are amazing still.

front shot:
http://i57.photobucket.com/albums/g201/william_rand/day85-4.jpg
back shot:
http://i57.photobucket.com/albums/g201/william_rand/day79-1.jpg

 

[holy ghost]

dude your progress is great, and if your gains arent met at the same hyperspeed pace dont be discouraged, you look great dude i even had to show afew chunky friends of mine to show them what hard work and supplementation will do

 

[william rand]

dude your progress is great, and if your gains arent met at the same hyperspeed pace dont be discouraged, you look great dude i even had to show afew chunky friends of mine to show them what hard work and supplementation will do

thanks man, I bought Tom Venuto's FMBF book ad its great, I tweaked my diet in the last 10 days, hence I see a difference. I cant wait to see the difference in 5-6 weeks. Then the challenge will be to hold on to my gains at that point.