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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

My New Tuna Recipe

pushing_fe

New member
I have always eaten a lot of Tuna since getting in this game, but it usually was just for the protein benefits, it isn't like I have enjoyed it. Well I recently have discovered a new way to eat tuna and it is very tasty.

It is very easy to prepare. Just get a big old bowl and fill it up with fresh baby spinach leaves. Open up a can or two of tuna and pour it on. Add a little pepper, a lot olive oil, red vinegar, and the secret ingredient Hawaiian Teriyaki Sauce. Stir it all up and enjoy. I have been eating this two or three times a day and it has by far become my favorite meal. I add fresh tomatoes and onions too.
 
I like tuna/eggs salad. 1 can tuna, 2 hardboiled eggs, a little relish, 1 Tbsp of light mayo mix in some steamed brocoli with melted fat free cheese on top... good stuff. I like to add a Tbsp of Olive oil to increase cals.
 
Sounds good. I seriously need to try it, cause eating tuna straight from the can is starting to get old. I can't even look at the stuff without shuddering anymore.
 
I have to try that recipe also - I eat tuna so fast its not even funny - hate it - I usually put some fat free cheese on it - let it melt - but the above recipe with the hardboiled eggs and relish seem great.
 
If I see a recipie with more than four ingredients, I just skip right over it. This is all you need:

Tuna
FF mayo
relish

Trust me on this. I actually look forward to eating it.
 
I'm the usual tuna and relish as well, sometimes some mayo.

My new favourite is tuna with sliced dill pickles for that extra bite rather than relish.

Tuna mixed with tatziki is also great. Throw in some cucumbers and alfalfa sprouts.

I sometimes mix tuna into a bowl of cottage cheese.
 
Right now i am eating 4 cans of tuna mixed with half a small jar of mild salsa mixed in one of those tupper ware type things. Tastes a lot better than I expected it to.
 
GutsyGirl said:
I'm the usual tuna and relish as well, sometimes some mayo.

My new favourite is tuna with sliced dill pickles for that extra bite rather than relish.

Tuna mixed with tatziki is also great. Throw in some cucumbers and alfalfa sprouts.

I sometimes mix tuna into a bowl of cottage cheese.


I always eat tuna with pickles too, it gives it more crunch.
 
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