my new dbl ply phenom

[joefat]

i just tried out my new phenom shirt today. shirt is very heavy, lots of marks on my arms. i need to drop between 5-10lbs of bodyweight to make shirt fit just right.. i also need to find the grove of the shirt, i tend to bring the bar high on my chest (i'm a low chest bencher)..anyways i was able to add close to 65 lbs on my bench..i know i could add more with a little practice. overall i like the shirt.. i was close to locking out 405lbs, need more triceps power. one more thing i tried different grips and i did best with a close grip then a wide grip. thanks. peace.