My log for my super stack of dieselbolan, 19 tren tfo, and beastdrol

[PL220MMA205]

10/17/09 BACK DAY

MEDIUM GRIP LAT PULL DOWNS
1x10: 185
2x8: 205
2x6: 225
WIDE GRIP PULL UPS
2x5 BW
2X4 BW
BENT OVER BB ROWS
1x12 185
3x8 210
ONE ARM DB ROWS
1X12 90
1X10 100
2X6 120
CABLE ROWS
1X15 120
1X10 140
3X 8 170

 

[PL220MMA205]

DAY 4 OCTOBER 18, 2009

SO FAR 4 DAYS IN TO THIS STACK NO SIDE EFFECTS BESIDES SOME MASS AND STRENGTH GAINS SO FAR THIS STACK I'LL BE GIVING IT A 10 OUT OF 10

SHOULDERS

DB SHOULDER PRESS
1X12 60
1x10 70
2x8 80
1x6 80
1x13 60
STANDING CABLE SIDE LATERALS (LIGHT)
1X15 10
1X12 20
3X12 25
FRONT DB RAISES
1X10 40
3X8 45
HIGH PULLS
1X15 135
2X10 185
1X8 205
REAR DELT MACHINE
4X12 60

 

[MrSupps.com]

buy 1 get one free on all
beastdrol
19-tren-tfo
katanadrol
phera

coming soon
dieselbolan
epi-strong

https://www.mrsupps.com/