My Hefty Upcoming Bulking Cycle!

[Ttokkyo Jack]

With that cycle and your current size, everyone is going to know your on. Not entirely a bad thing, but I'm sure you don't want everyone to know that you are doing roids. That is a pretty hefty cycle. With that said, I am sure if you do it, you will gain a decent amount of size.

 

[The Republican]

Dbol, 25-30mg/ed, 1-5wks
Test Enth, 750mg/wk, 1-16wks
Fina, 75mg/eod, 5-12wks
Anadrol, 50mg/ed, 10-14wks
EQ, 500mg/wk, 10-22wks
Dbol, 25-30mg/ed, 22-25wks
Test Prop, 100mg/eod, 22-25wks

Seriously now, who told you this was a good idea?

 

[slobberknocker]

Mon:
Chest:
Flat bench, 5x6-10.
Dumbell Fly's, 5x6-10.
Incline 5x6-10.
Cable-crossovers, 6x10-12.

Biceps:
Barbell curls, 6x6-10.
Dumbell curls, 5x6-10.
Upright cable curls, 6x10-12.

Tues:
Back:
Lat pulldowns 6x6-10.
T-bar rows, 6x6-10.
Seated pulley rows, 6x6-10.
One-arm dumbell rows 5x6-10.


2-Chair weighted dips (weight on lap, me suspended between 2 benches)
Close-grip bench presses 6x6-10
Pushdowns 6x6-10
French press (barbell) 6x6-10 (if time permits)

Wed:
Legs:
Squats, 6x8-12.
Leg extensions, 6x12-15.
Leg curls, 6x10-12.
Calve raises, 6xFailure.

Thurs:
Shoulders:
Seated barbell presses, 6x6-10.
Lateral raises (standing), 6x6-10.
Rear-delt lateral raises, 5x6-10.

Forarms:
Wrist curls (forearms on knees), 6xFailure.
Reverse barbell curls, 6xFailure.

Fri:
Abs:
Sitting ab crunches. I sit on my heels and pull 190lbs down using my abs on the trcips push-down machine.


As for food. I don't have a specific diet. I eat atleast 300g's of protein each day and take in atleast 5000 calories as well. I drink 1 or 2 Nlarge MRP shakes (600 calories, 52g's protein) throughout the day as well, depending on my i feel and if i have time.

Chris

Okay don't take this as a flame. It's meant only as constructive criticism.

Your routine, in my opinion, sucks. You are going for mass. There is no reason to be in the 6-10 rep range. You are also vastly overtraining. 30 + sets per workout??????????????? Cut that back to no more than maybe 6 work sets TOPS.

Get rid of the isolation crap. Forget leg curls and leg extensions. And where's the deadlifts?

5000 cals is decent, but you may have a really fast metabolism. Try 7k cals. Liquid calories can be a big help. Try taking in a gallon of iced tea every day. That's about another 1500 cals, and it goes down like water (won't fill you up).


Okay, for real, you need to come on over to the training forum. You could put on another 30 lbs naturally if you got your shit together.

 

[Quadsweep]

Yes I see exactly what your saying. I'm not ending with the EQ, that is jsut as far as I've planned my cycle. I am going to judge by how my body feels and looks and what my body tells me as to where i go from there. If i decide to end the cycle soon I will switch to test prop and dbol for 3-4 weeks. I will also be doing HCG therapy as needed throughout the cycle, as well as clomid and HCG post cycle.

Conserning the winny or anadrol....yes they are different sides of the chart. Most people use winny to cut up, but thats not the only thing that it can be used for. I will most likely go with anadrol though, just have to consider a little bit more.

Lets say that I do the cycle like this, and decide to end shortly after the EQ, how does this look guys?

Dbol, 25-30mg/ed, 1-5wks
Test Enth, 750mg/wk, 1-16wks
Fina, 75mg/eod, 5-12wks
Anadrol, 50mg/ed, 10-14wks
EQ, 500mg/wk, 10-22wks
Dbol, 25-30mg/ed, 22-25wks
Test Prop, 100mg/eod, 22-25wks

Nolvadex, 20mg/ed, 1-6wks, 22-26wks (and anytime needed)
HCG therapy throughout cycle as needed
HCG and clomid therapy start when?

I've never ended a cycle with fast acting gear such as prop, so I'm still unsure when I should start post cycle. The EQ will be out of my system by the time the cycle ends, so when would you guys suggest I start post cycle therapy?

I know that is ALOT of gear for a long time. I plan to near completely change my physique. I'm not worried about gaining much fat as stated before, my metabolism being so high. I will get blood tests done and cholesterol checked every month or so. Thanks bro! Karma to all who help!

Chris

not slamming you but you do not seem to be listening...it got longer!

Quad

 

[khemix]

ok guys, your right. Dosages too high for too long. I apologize for being so hard-headed. Here is the cycle, how does it look now?

Dbol, 30mg/ed, 1-5wks
Test Enth, 750mg/wk, 1-10wks
Tren, 75mg/eod, 5-12wks
Test Prop, 100mg/eod, 13-16wks
Nolva, 20mg/ed, 1-6wks

I will adjust my training routine as needed, although this routine has given me some of the best results. (its the arnold routine) I will do like suggested and try taking in 7k calories a day, but fuck tahts gonna be hard! And conserning the sweet tea idea, i never even thought baout that. Karma to you slobber, I really appreciate you guys help. There have been many time the good bro's on here have helped me out and i want to thank each and everyone one of you. Again I appreciate it!

Chris