I just started BJJ this week and boy am I glad everyone else also felt completed wrecked after their first session. It was damn intense. It was the first time I rolled and I also didn't have a clue what to do. I swear I thought I was gonna die that first time and then later my trainer called me again

, this time my opponent made me tap like three times. It was bloody embrassing.
I hate to hijack this thread but is it advisable to do weight lifting on the same day as BJJ training. I do weights in the morning and do BJJ in the afternoon.