At this point I think the appetite enhancement and temperment changes caused by this product are at least as beneficial to my goals as the direct anabolic/anti-catabolic effects.
Before starting this product I really didnt eat enough to add lbm, and it wasnt for lack of trying. I just felt stuffed from a fairly modest amount of food. Now I'm eating like a horse. Also, the assertiveness that comes easily in the gym now is really charging my workouts. I just tear right into exercises (like OHP) that used to intimidate me a bit. I noticed I've had no need at all to stop and psyche myself up...it's just there naturally. LOL....also other exercises I've always liked, like squats, I'm pushing maybe a wee too far, as evidenced by my certainty I needed to hit one last ATF rep with 225 and got myself stuck there with my bubble sitting on my achilles unable to rise an inch.
The irritability I felt before seems to be tapering off. I stuck with the same number of sprays and today the pissyness was less noticable than yesterday and yesteday it was less than the day before.
One proviso I'd add. Be careful of your appetite. I allowed myself to massively overeat Thursday and Friday, both nonworkout days, and I seem to have added exactly one inch to my booty for my efforts. Now I'm consciously reigning in my eating to ensure I dont unneccesarily gain anymore bf.