My Custom Cycle

[gucciman007]

Can anybody help me out With the right way to get the best use of my E i got 100k ... Thanks

 

[Tanksloan]

Judo Tom - "First Cycle? Please do not do deca... You will regret it if thats the path you take now."
Interesting perspective and Thanks for your response.
I want to understand where your coming from so,
why specifically do you recommend that I do not take deca,
and why would I regret it?

Nelson Montana - "Stay clear of deca for now. That's number one. I'd also advice against GH at this point"
Thanks for your input.
Why specifically do you suggest I stay clear of deca and GH for now?

Best,
-Mark

Oh and PS - I eat almost no Carbs, except for organic blueberries during the day to simulate the diet of a hunter/gatherer of our ancestral past.
Human beings have no dietary requirement for carbohydrate; they are empty calories, are very damaging to your health and inside the body all carbs are sugar.
I burn fat for fuel, not sugar.

 

[Tanksloan]

I wanted to show you a picture of me right now at 160.
I feel I have a pretty decent base amount of muscle right now.

 

[Judo Tom]

your first cycle should include 1 steroid only and that should be test. test should be the base for all your cycle so the first time you try it you should only have that in your system so you can see how your body reacts and how you recover from it.

2nd deca is one of the hardest steroids to recover from. so do a whole bunch of cycles first and learn how you recover before you throw deca in the mix

3 the sides from deca can be much harder to control than other steroids especially if you stack it your first time because you wont know what is causing the side effects?

thats just a start.

 

[stevesmi]

2nd deca is one of the hardest steroids to recover from. so do a whole bunch of cycles first and learn how you recover before you throw deca in the mix

.

bullseye.

I am working with a half dozen guys right now on PM who ran deca for first cycles with no experience and no knowledge of what they were doing.. and they are in shambles months later and shutdown.

its funny how there are guys who run deca all the time with experience and they never have issues, its always newbs.. its cause the experienced guys understand about PCT, recovery, blood tests, etc etc. they know what to expect and know exactly what to do if something comes up. I am coming off tren right now and I understand what my body is about to go through so nothing is gonna surprise me, I also know exactly what to run and how my body is gonna react.

 

[stevesmi]

Oh and PS - I eat almost no Carbs, except for organic blueberries during the day to simulate the diet of a hunter/gatherer of our ancestral past.
Human beings have no dietary requirement for carbohydrate; they are empty calories, are very damaging to your health and inside the body all carbs are sugar.
I burn fat for fuel, not sugar.

believe it or not carbs are needed to build muscle.. its one of the most underrated things out there for bodybuilders..

also not everyone came from hunter/gatherer pasts, it depends on your ethnic background.

the one thing you can take from our ancestors is that they worked out daily to find food so make sure you do SOMETHING everyday... your issue isn't this though.. you are underweight so you need to focus on upping your carbs and hitting the weight room harder

if your goal is to bulk the strategy you are employing is not gonna help you get there at all. you are running a catabolic diet (i am on that right now as I am cutting).. you need to run an anabolic diet. lots of carbs (good complex carbs.. oats, brown rice, sweet potato, multi grains, wheat pasta), proteins (fish, chicken, lean red meat *optional, EGGS, EGGS, EGGS)...

your problem is you are running a great diet for CUTTING, not BULKING. you say you want to run deca, well deca is very carb dependent.. so you will be just wasting your time on that diet you have anyway

 

[santj49]

5' 11" at 160lbs is VERY, VERY lIGHT for somebody with your training experance. Something is off. I would have to say your diet. If you have access to all that gear and you are stuck at that weight. Im sure you already started. Big no no. Even if you were at 8% bodyfat, you would be to thin. Get your diet in check, build a solid frame and ask questions about juice when ya get thier. Something is not right to be 6' and a buck 60.

 

[kc17]

Judo Tom - "First Cycle? Please do not do deca... You will regret it if thats the path you take now."
Interesting perspective and Thanks for your response.
I want to understand where your coming from so,
why specifically do you recommend that I do not take deca,
and why would I regret it?

Nelson Montana - "Stay clear of deca for now. That's number one. I'd also advice against GH at this point"
Thanks for your input.
Why specifically do you suggest I stay clear of deca and GH for now?

Best,
-Mark

Oh and PS - I eat almost no Carbs, except for organic blueberries during the day to simulate the diet of a hunter/gatherer of our ancestral past.
Human beings have no dietary requirement for carbohydrate; they are empty calories, are very damaging to your health and inside the body all carbs are sugar.
I burn fat for fuel, not sugar.

Mark : your whole diet idea might be fine for a regular person that wants to be slim .. but if you want to grow , add thickness to your frame you have to start by changing the way you eat and specially that idea of yours that human beings do not need a dieatary requirement for carbs !! go to fitday.com and track your diet , do you know your daily calories needs ??

bottom line you need to eat, sometimes we eat because we have to no because we're hungry ......

 

[lethia]

When it comes to how much food I eat, I think that a person should eat when they feel hungry.
I think it's true that the body will tell you when it's hungry.

-Mark

This doesnt apply to everyone, certainly not me, if i followed that logic id stuff something down every 2 min, i can eat 5k+ of good food in a day and still be hungry...



do what the other guys here have said, eat 3000-3500 kcals with loads of proteins, good fats and carbs, atleast for some months, u can easily go up to 180-190lbs this way, and a much better choice then to jump onto juice

 

[moya]

what is this talk about suggesting 3500 calories to a guy who has worked out so long and not gained the size he's wanted....
when i was 165 i CUT on 3500 calories and im much shorter then the OP, 5'5"....

OP, you need to start eating carbs... it will not kill you if your diet is not 100% clean, you may gain a little fat, but the muscular gains will far outweigh that...
as far as aas go... no need for decca, 500 test is a good 1st cycle.... learn how your body reacts to one drug before you introduce more... if you feel comfortable, add deca on your 2nd...
you do not need to use moderate weights with high reps to grow... you grow from eating food... you do do squats right?