My before and after pics, Special thanks to those who helped!

[glover]

Great job!! What a size gain. Now add some cardio!!

 

[Zuperman]

damn , I had to digg this up

 

[drsketch]

Nice improvement,, looks like some quality mass to work with.

 

[Just Add Muscle]

Congratulations bro tons of improvement.

 

[small but working on it]

hello lads i need some advice ive been training quite seriously for nearly 2 years im 5,8 26 yrs old and about 86 kilos i done a six week cycle of d bol alone and lost nearly all my gains straight away wanna do second cycle but not sure whats best i easily gain weight i was thinking some sust 250 with some d bol for the first 4 weeks a total cycle of 8 weeks any ideas

Start your own thread please, no hijacking.

Nice transformation there zuper. I am curious what size are your arms ? Did you measure them before ? I would like to know the difference and how tall are you ? Thanks

 

[Zuperman]

Start your own thread please, no hijacking.

Nice transformation there zuper. I am curious what size are your arms ? Did you measure them before ? I would like to know the difference and how tall are you ? Thanks

I never measure my arms bro,
i'm 5 9 sometimes 5 10 when excited!
I can measure them for u if u want.

 

[small but working on it]

If you dont mind. I am 5 10 and 205 so I always like to see arm size on another bro about my height. Your arms looks really good and sometimes when we look at our own arms, we are harder on ourselves. My arms are about 16 1/2 inches after blowing them up so I would like to see what yours are after you workout, if you get a chance. I know you arent going for the bodybuilder type but you are on your way if you keep it up. Anyway, thanks for posting pics, and hope to hear back.

 

[enacer420nj]

Good job bro, lose the lifting gloves they are gay lol

 

[Zuperman]

If you dont mind. I am 5 10 and 205 so I always like to see arm size on another bro about my height. Your arms looks really good and sometimes when we look at our own arms, we are harder on ourselves. My arms are about 16 1/2 inches after blowing them up so I would like to see what yours are after you workout, if you get a chance. I know you arent going for the bodybuilder type but you are on your way if you keep it up. Anyway, thanks for posting pics, and hope to hear back.

pumped 17.5, not pumped? i won't dare.

 

[Zuperman]

Good job bro, lose the lifting gloves they are gay lol

these are so much more comfortable then the leather ones,
and they match the shirt.
yea gay, thats why I only wear them when I'm working out.........