My ass don't like roids!

[h.m]

here is a great method i found for totally relaxing the glute.

say you're goin for the rt glute...

shift all your weight to your left leg, bend your right knee and point your right foot down so that the tops of your toes (the tops not the tips) are resting gently on the ground...

your right glute should be totally relaxed at this point... go for it!

Thanks will try. I'm powerlifting, so I'm not very big. and I always strech out. but damn! It's a pain in the ass (literary) to reach out to my glute with the needle, and aspirating..

 

[ashaman]

I always lay down for glute injections. Much easier than standing in my opinion.

Also, if you squeeze a little of oil out when you're getting the air out of the syringe, the oil runs down the outside of needle and pools at the bottom. Some of the oil you're seeing on your glutes, may be that oil running down the outside of the needle onto your skin. Just a thought. You may not see this with every injection site due to the angle at which you hold the needle.

 

[h.m]

I always lay down for glute injections. Much easier than standing in my opinion.

Also, if you squeeze a little of oil out when you're getting the air out of the syringe, the oil runs down the outside of needle and pools at the bottom. Some of the oil you're seeing on your glutes, may be that oil running down the outside of the needle onto your skin. Just a thought. You may not see this with every injection site due to the angle at which you hold the needle.

Yeah, thanks. I took note of this yesterday. Did a biceps inject btw.. fuck it hurts x) -in a good way though^^

 

[Deltoid_87]

1 inch pin works fine for me for glutes but i guess it depends on ur body fat %

Inject slow and pull out REAL slow.. u shouldnt have a problem then.

 

[h.m]

1 inch pin works fine for me for glutes but i guess it depends on ur body fat %

Inject slow and pull out REAL slow.. u shouldnt have a problem then.

yeah, I use eight seconds or so to inject 0.5ml, and leave the needle in for ten second or so. Its a overkill, I know.. but I may be pulling out a little too fast..