Muscle twitching

[dew925]

Just wondering if anyone has experienced this.the last couple times I've worked my bi's an tri's , I've got massive pumps then about an hour or so after I can feel them twitching a little.Is this normal or just that I've had a great workout?


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[Evan Tipps]

I get it all the time! I think it's normal

 

[rustilldown]

Yeah it's normal


Ride it like you stole it!!

 

[BenchBoss]

Muscle twitching is caused by your brain sending false signals to your nerves... it does this because of vitamin and mineral inefficiencies. My shoulders used to do it, than I started taking a multi again and they stopped shortly after.

Hope this helps!

 

[joeblow12345]

Just wondering if anyone has experienced this.the last couple times I've worked my bi's an tri's , I've got massive pumps then about an hour or so after I can feel them twitching a little.Is this normal or just that I've had a great workout?


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Yes it happens to me all the time

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