Muscle Milk??

[Pikaberdot]

stuff tastes too good to be good for you...

gonna try the Cookies N Cream next... i buy the RTD's though...

Yeah, definitely try the C n' C, it's amazing.

Just because something tastes good doesn't automatically mean it's bad for you.... How about some nice lean Steak? Tastes good, and good for you.

 

[e6er]

We need a Muscle Milk sticky..lol

 

[Chaddycakes]

Yeah it does seem to come up quite abit.

 

[MTS]

I would NOT recommend taking muscle milk pwo. First of all the the protein is casein and not whey protein. Casein digests too slow and you want protein that is absorbed quickly. Also for your PWO shake you dont want fat in your shake either since it will also slow down digestion. You should be taking dextrose,maltodextrin so you can get that insulin spike.

I dont know what product you are looking at, but it has casein and whey...

'Micellar Alpha and Beta Casiens and Cassienates, Whey concentrates, rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactofemin"

and protien that absorbs slow doesnt mean that it is bad...if your body absorbs protien too fast it cant use all of it and then burns it, throws it away, or converts it and stores it.
You need fat in your diet, and this is the best kinds of fat you can get, because they are used as fuel right away sparing the burning of muscle and protien
you always get an insulin spike after a workout or meal, so there isnt much need for too many sugars in your diet.
and as for the taste it is the best!

 

[cyrex]

I would NOT recommend taking muscle milk pwo. First of all the the protein is casein and not whey protein. Casein digests too slow and you want protein that is absorbed quickly. Also for your PWO shake you dont want fat in your shake either since it will also slow down digestion. You should be taking dextrose,maltodextrin so you can get that insulin spike.

actually you are dead wrong here..

Muscle Milk uses the EvoPro protein formula which is a mix of different proteins including Whey peptides, isolates, as well as different caseins.

 

[liftr486]

every flavor of muscle milk tastes great. sometimes tho it just tastes too heavy after awhile cuz of all that fat and its hard to drink a lot of it for me.

 

[DZLS]

well, i think the chocolate is easier to drink than the cookies n cream...

 

[cyrex]

i agree, muslce milk taste great

 

[John WB]

We need a Muscle Milk sticky..lol

lol Definately.

And I love talking about.

 

[Pikaberdot]

Definitely just found a place that sells it online for under $20 per tub:

http://www.vitacost.com/CytoSportMuscleMilk

If anyone's interested.